Lifestyle
The Space Café in Palolem is all about Food and Yoga
Aligning your chakras is all that yoga is about. But many just want to lay back and relax- savasana seems the fitting asana for that. Many of us are lazy bums and don’t want to bend our body out of proportions. But all those health nuts will be happy to hear about The Space Café in Palolem.
It not just involves chakra balancing yoga, but also good food. Talk about a package! This joint in Palolem is a yoga centre as well as a health café. It isn’t a popular tourist spot yet but it may become popular soon. Space Café is six years old.
It has a set of assorted therapy rooms, a boho garden and eclectic yoga studio. This Café is unique because it isn’t part of any big hotel chain but it has local taste. Also it has so many delights on sale that you will want to buy all. It offers herbal oils and baked items.
But the sad thing is the café closes off at 5:30 pm which is really early. Space Café is on another level because of its location too. It is away from all modern inhibitions, and literally “Far away from the maddening crowd”.
The Space Café is more like a boutique hotel. It has regular movie screenings and sound healing therapies. It also has yoga gurus whom you can book up for a quick session. Gurus or the psychic healer provides chakra balancing, painting and conscious eating classes.
They offer a luxurious and healthy menu of salads, mezze platters and desserts. You can pop up in the café any time before 5:30 PM and have your share of fun. It is located in 261, Devabag, Palolem, Canacona, Goa.
Lifestyle
Crafting a Greener Glow: Alternative Therapies’ Sustainable Skincare Revolution
Byline: Avery Lim
Photo Credit: Alternative Therapies
Sustainability is an ongoing theme in a world that finally answers the environment’s call to action. From toning down single-use plastics to making subtle yet powerful lifestyle changes, modern society means business when it comes to the green revolution.
The skincare industry, in particular, is pitching in by resorting to clean beauty. From Greece to the Netherlands, Amalia Pavlidou stumbled upon a revelation. As she browsed rows of natural products, the idea for Alternative Therapies began to take shape—a skincare line rooted in nature, yet forward-thinking in science.
The Evolution of a Conscious Skincare Movement
As consumers demand more transparency in their beauty routines, the natural and vegan skincare market is booming. Alternative Therapies finds itself at the heart of this eco-conscious shift.
“When we started, it was not just about creating products—it was about driving a movement that would help put the world on track toward healing,” says Amalia Pavlidou. “I wanted to prove that luxury and sustainability can coexist without canceling each other out.”
This philosophy shines through in every detail, from the company’s recyclable glass packaging to its commitment to avoiding harmful chemicals like parabens and sulfates. One of the flagship products, the vitamin C serum, is a true reflection of this concept, blending 2% natural Vitamin C, ferulic acid, and sea-buckthorn to deliver both radiant skin and a clean conscience.
Alternative Therapies, once a small player, has utilized this trend, entering the competitive U.S. market this year. “There is a deep-rooted connection between nature and self-care in Greek culture,” explains Pavlidou. “We are bringing that tradition to the global stage, blending it with progressive science.”
The Rise of Eco-Beauty
Amalia Pavlidou’s plan for progress in the industry—one where luxury does not compromise ethics—has attracted a growing community of supporters. As Alternative Therapies expands its presence in the U.S., it remains grounded in its mission to redefine beauty standards.
“When I started this, I was hoping to do more than simply build a business—I wanted to build a legacy,” reflects Pavlidou. “Apart from looking good, beauty should be about feeling good and doing good.”
Now the question is not whether the beauty industry will embrace sustainability—it is how quickly it can catch up with pioneers like Alternative Therapies taking the reins. With its commitment to changing the world with mild ingredients, the brand is crafting a greener glow, lighting the way for a more conscious industry. To that effect, it is evident that luxury and beauty can be synonymous.
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