Sports
The Soccer Master Who Became MMA Legend – Pawel Kozlowski
Pawel Kozlowski was born in 1992, in Gniezno, Poland. The footballer-turned-MMA fighter was born to rule the ring. He was destined to achieve greatness, and he did that in style. Early in his life, at 17, he played soccer to mesmerize the world with his natural talent, but his love and passion for Mixed Martial Arts (MMA) never faded. His life took a significant turn during a break from soccer training, triggering an unrelenting interest in MMA. Taking advantage of his football break, he enrolled in a club with facilities for boxing, Thai boxing, wrestling, and Jiu Jitsu. It was a decisive moment in his life. After playing soccer for nine years, he decided to make a professional career in MMA.
The Shift – Training For MMA
When preparing for a professional MMA fight, Pawel takes a strategic approach, planning all the tactics eight weeks ahead of the event. Usually, he trains 2-3 times a day and maintains a balanced and nutritious diet for this purpose. Before going into the ring, he follows a special diet to maintain weight.
The MMA Early Days – Brazilian Jiu Jitsu
In 2010, Pawel Kozlowski started training in Brazilian Jiu Jitsu. After a year of toil and hard work, he finally tasted success at the Austrian National Championship. Since then, he has never looked back, winning the World Pro Jiu Jitsu Trials and the European Championship. In 2016, Paweł Kozłowski became the national champion of Poland and Austria in Brazilian Jiu Jitsu. At the WKF World Championships in Italy, he won the runners-up medal in the Sanda category and a Bronze Medal in the MMA category. He also won the Qualification for the Brazilian Jiu Jitsu World Championship, which took place in Abu Dhabi. BJJ Fanatics website lists Pawel among the three best BJJ players from Poland for 2016. In 2014, he joined the Vienna edition of the charity action “You will not keep the Master – Sportsmen for Children.” In July 2016, he established the Alpha Jiu-Jitsu Academy to train aspirant individuals.
Greatest Achievements
Pawel’s most significant career moments came at the WKF World Championship, where he won Silver in Sanda and Bronze in MMA. He is a multiple Austrian and Polish National Champion and has won the Abu Dhabi Grand Slam twice. In MMA, he has 5 professional bouts, all of which he won in the first round and all by Submission. Pawel has also defeated the 2012 European champion twice.
The Pride Of His Parents
Pawel’s father always wanted him to become a soccer player, and he was not very happy with him not playing football anymore. Still, he continued to make a name for himself in MMA, making his parents proud of his unprecedented achievements.
Fighting with an injured knee
The most challenging fight for Pawel was the fight in the final of the Open Championship, held in Croatia in 2012. It was his first fight after sustaining a knee injury, and he only had 10 days to prepare for it. In the final, he was leading his opponent with a 2:0 score line. Unfortunately, his stamina was running out, and the opponent took full advantage and won back-to-back points to lead with a 2: 6 score line. However, he got two more points and eventually won the fight with a 7:6 score line, with only 10 seconds to go for the final whistle.
Pawel Kozlowski – The Legend
At pro-MMA, Pawel Kozlowski is unbeaten with a record of 5-0-0, securing all his wins in the first round. He is also a six-time European Championship medalist in Jiu Jitsu, having won over 400 matches with another 500 Jiu Jitsu fights worldwide. He has won three European titles and the Grand Slam in Abu Dhabi, the most prestigious tournament in this sport. Pawel released an instructional DVD about a technique he has developed called the “GremlinLock,” thus becoming a legend of the sport.
Sports
Prep Soccer Names Saint Louis University Men’s Soccer Player Jackson Delkus as the 2024 Nationwide #1 Soccer Player for Fall 2024
By: Georgette Virgo
“Prep Soccer” crowned Jackson Delkus, a 6’0″ forward from St. Louis, Missouri, the top high school boys soccer player in the nation for 2024. The former Laurel Springs student and St. Louis City SC Academy standout earned this prestigious ranking through his skills, versatility, and dedication to the sport.
Delkus’ rise to the top spot is no surprise to those who have followed his journey on the soccer field. Last July 2024, Saint Louis University’s Men’s soccer team proudly announced Jackson Delkus as part of their 2024 recruiting class. “Top Drawer Soccer” recognized him as the #1 player for the Class of 2024 in Heartland.
A Versatile Powerhouse on the Field
His versatility and record-breaking speed characterize Delkus’ playing style. Primarily positioned as a forward, Jackson Delkus excels in multiple positions across the front line, including left-wing, right-wing, and striker. His seamless transition between these roles makes him a threat to any defense.
Saint Louis University head men’s soccer coach Kevin Kalish speaks highly of Jackson Delkus. He mentions, “Jackson is a powerful attacker with incredible speed and a high work rate who can make plays in the attacking half of the field. I have watched him for most of his youth career, and he is an intense competitor who thrives under the spotlight.”
His well-rounded skill set complements Delkus’s offensive skills. Despite his natural inclination toward attacking play, he has developed strong defensive capabilities, often tracking back to support his team’s defense and disrupt opponents’ plays. This two-way play style has made him an asset to his team.
Breaking Records and Pushing Limits
As a soccer player who always strives to bring his A-game, Jackson Delkus is committed to self-improvement, as highlighted in his weekly one-on-one striker training and impressive physical achievements. He holds the freshman record for sprints at Chaminade College Preparatory School, showcasing his exceptional speed of 11.72 in 100 meters and 25.17 in 200 meters.
His December 2023 speed record of 23.4 miles per hour at Legion of Strength, a training facility frequented by professional and amateur athletes in the St. Louis area, further strengthens his speed record.
From speed, Jackson Delkus also shows his ability to score. During the fall 2021 season, Delkus’s speed and skill combination made him the top scorer for the St. Louis City SC Academy U16 team.
These feats of athleticism are not mere numbers; they translate directly to Delkus’ performance on the pitch. His pace allows him to beat defenders, create space for teammates, and capitalize on scoring opportunities.
Aside from improving his speed and scoring, a big part of Delkus’ training is to develop his weaker foot, resulting in a playing style that keeps defenders guessing. “Although I’m naturally right-footed, I’ve put in countless hours to improve my left foot,” Jackson Delkus shares. “Now, most of my goals come from my left foot, which gives me a significant advantage on the field.”
The young forward has also unintentionally created his signature look on the field with his terrycloth headband, making him easily recognizable to fans and opponents alike. This trademark has only added to his growing reputation in the soccer community.
A Bright Future Ahead
As Jackson Delkus joins Saint Louis University’s Men’s soccer program, expectations are high for his continued development. His combination of speed, skill, and versatility positions him as a potential game-changer at the collegiate level and beyond.
Despite his recognition and strong presence on the soccer field, Jackson Delkus remains grounded and focuses on his continued growth as a player. “Being named the top high school player by Prep Soccer is an incredible honor, but I know this is just the beginning,” he mentions. “I’m excited to join Saint Louis University and continue pushing myself to new heights.”
Delkus’ rising career as a soccer player, highlighted by his recognition as the nation’s top high school player, is a valuable addition to this portfolio and a crucial step toward his journey of playing professionally.
However, Jackson Delkus believes there’s still much to achieve. With his abilities and limitless potential, he looks forward to continuously impacting the sport today and in the future.
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