Lifestyle
The Olympic Champion Safiya Baravia Starts a New Training Program
The rhythmic gymnastics future gold medallist Safiya Baravia, has secretly started her new training program, as the coaching team around her announced, saying “She is now ready for the next level of training, that will put her closer to the dream of winning her country the first Olympic gold medal”.
They young teen promised her social media fans that are growing rapidly, that she will share with them, highlights and videos of her daily training routines “without exposing the whole program, as we should keep it our little secret that aims to surprise Safiya’s competitor” her coaching team declared.
To the young champion, everything was ready to happen during 2020, and she was getting well prepared to participate in international tournaments and the qualification games of Tokoy, but the current pandemic restrictions that shifted all major sports activities to the next year, came to slow her rhythm down, but not to slow her motivation at all.
“To me I will use this time to gain more experience, and better skills, and turn all the effort and dedication, and hard work, into an achievement that makes me very proud of” Safiya Said.
And the question that everyone around her was asking will wait one more year to be answered “is her dream going to become a Gold Medal reality?”
The world would really be happy, to witness the birth of an inspiring champion, that refused to surrender to any obstacles, and used everything she can, to keep on moving, towards her ultimate dream.
Instagram: https://www.instagram.com/safiyabaravia/
Lifestyle
Crafting a Greener Glow: Alternative Therapies’ Sustainable Skincare Revolution
Byline: Avery Lim
Photo Credit: Alternative Therapies
Sustainability is an ongoing theme in a world that finally answers the environment’s call to action. From toning down single-use plastics to making subtle yet powerful lifestyle changes, modern society means business when it comes to the green revolution.
The skincare industry, in particular, is pitching in by resorting to clean beauty. From Greece to the Netherlands, Amalia Pavlidou stumbled upon a revelation. As she browsed rows of natural products, the idea for Alternative Therapies began to take shape—a skincare line rooted in nature, yet forward-thinking in science.
The Evolution of a Conscious Skincare Movement
As consumers demand more transparency in their beauty routines, the natural and vegan skincare market is booming. Alternative Therapies finds itself at the heart of this eco-conscious shift.
“When we started, it was not just about creating products—it was about driving a movement that would help put the world on track toward healing,” says Amalia Pavlidou. “I wanted to prove that luxury and sustainability can coexist without canceling each other out.”
This philosophy shines through in every detail, from the company’s recyclable glass packaging to its commitment to avoiding harmful chemicals like parabens and sulfates. One of the flagship products, the vitamin C serum, is a true reflection of this concept, blending 2% natural Vitamin C, ferulic acid, and sea-buckthorn to deliver both radiant skin and a clean conscience.
Alternative Therapies, once a small player, has utilized this trend, entering the competitive U.S. market this year. “There is a deep-rooted connection between nature and self-care in Greek culture,” explains Pavlidou. “We are bringing that tradition to the global stage, blending it with progressive science.”
The Rise of Eco-Beauty
Amalia Pavlidou’s plan for progress in the industry—one where luxury does not compromise ethics—has attracted a growing community of supporters. As Alternative Therapies expands its presence in the U.S., it remains grounded in its mission to redefine beauty standards.
“When I started this, I was hoping to do more than simply build a business—I wanted to build a legacy,” reflects Pavlidou. “Apart from looking good, beauty should be about feeling good and doing good.”
Now the question is not whether the beauty industry will embrace sustainability—it is how quickly it can catch up with pioneers like Alternative Therapies taking the reins. With its commitment to changing the world with mild ingredients, the brand is crafting a greener glow, lighting the way for a more conscious industry. To that effect, it is evident that luxury and beauty can be synonymous.
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