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The 4 Best Ways to Take Kratom

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Kratom is a plant that is grown in Southeast Asia, and it has recently become popular in a lot of countries. People are using kratom to treat several medical conditions, and a lot of people have shown positive results after taking the herb. The studies on the medicinal effects of Kratom are still underway, but we cannot deny the fact that it has helped a lot of people suffering from different conditions. Kratom is quite popular among people who are suffering from chronic pain. More than ten million people in the US have fibromyalgia, which is a chronic pain condition. And the doctors don’t just write drug prescriptions for it, but they recommend natural remedies as well. If you are also suffering from chronic pain, you can add kratom to your natural remedies as well. Let’s have a look at how you can consume kratom:

Leaves

If you are looking for the quickest way to consume kratom, then you can simply start chewing on kratom leaves. The old consumers of kratom in Southeast Asia have always chewed on leaves to get the benefits from the plants. The biggest advantage of chewing on kratom leaves is that you get immediate effects for pain relief. However, chewing on leaves is not the most pleasant method.

Mix it In Drink

Kratom does not have a pleasant taste, and if you can’t stand its sourness, then the best way of consuming it is to add it in a drink. Kratom powder is widely available out there, and you can use that in your drink without any hesitation. Whether it is coffee, tea, or fruit juice, you can add kratom powder in any drink of your liking. If you are making fruit juice in a blender, then you can use leaves as well instead of powder. I will recommend you to go with the orange juice as its acidic property helps extract the most out of the kratom.

Capsules

If you don’t want to go through the trouble of making a fruit drink and want to avoid that bitter taste as well, then you can simply take a kratom capsule. A lot of kratom suppliers are offering kratom capsules, and you can find them easily in the market. However, you must keep in mind that the dose you will get from the capsule will not be much. So, if you are looking for mild effects, then this could be your way of taking it. You can also try taking more than one capsule, but you must consult an expert before proceeding.

Add It in Food

Another way of taking Kratom is that you can simply add it to your food. Kratom does not go well with every food available out there, so you might have to experiment a little in the beginning. You can also check out the recipes available on the internet and can use those to make your kratom food. People mostly add kratom in food like custard, pastries, yogurt, etc.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

What Sets Why Not Natural Supplements Above Other Supplements Companies in the U.S.

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Photo courtesy of Why Not Natural

By: Georgette Virgo

In an industry plagued by minimal regulation and questionable practices, Why Not Natural Supplements sets a new standard in transparency and scientific excellence. Founded by chemical engineer Kelin Marquet, this female-owned supplement company challenges the status quo with clean and effective formulations backed by rigorous research.

Why Not Natural Supplements’ outlook on supplement creation contrasts starkly with many competitors in the $50 billion U.S. dietary supplement market. The Food and Drug Administration (FDA) does not require pre-market approval for supplements, which leaves consumers vulnerable to potentially ineffective or harmful products. Why Not Natural Supplements has implemented stringent self-imposed standards that go far beyond regulatory requirements.

“We’re on a mission to educate consumers about what a supplement should look like,” says Kelin Marquet. “As a mother of three, I’m motivated by creating supplements that I feel comfortable giving to my own family.”

A Science-First Approach to Supplement Formulation

Why Not Natural Supplements’ commitment to scientific integrity begins with its founder. Marquet’s background in chemical engineering informs every aspect of the company’s product development process.

“I use my background and strong understanding of science to pore through research articles and choose active ingredients that work – not cheap substitutes you usually find in supplements,” Kelin Marquet explains.

This science-first perspective extends to the company’s use of bioavailable forms of nutrients and its emphasis on third-party testing. Why Not Natural Supplements rigorously tests every product—including their best-selling Organic Vitamin D3 Liquid Drops with K2, 4-in-1 Magnesium Complex, Liquid Vitamin A (10,000 IU) with Coconut MCT Oil, and many others—for purity and potency. This practice sets the company apart in an industry where such thorough quality control is far from standard.

Transparency and Clean Formulations

Why Not Natural Supplements’ transparency is evident in its viewpoint on ingredient selection and labeling. The company maintains a list of ingredients that will never appear in its products, including artificial preservatives, colors, flavors, and common allergens.

“It’s not just about what’s in a supplement – it’s essential what’s not in it, too,” Marquet emphasizes. This philosophy extends to the company’s use of clean, minimalist formulations that avoid unnecessary fillers and additives. 

The company provides consumers with clear, accurate information about each product’s contents. This level of transparency is rare in an industry where, according to the National Institutes of Health, supplement labels may not always accurately reflect the product’s contents.

Kelin Marquet emphasizes that each product formulation undergoes rigorous scientific scrutiny, with every ingredient serving a specific, research-backed purpose. “We don’t just throw ingredients together because they’re trendy,” Marquet explains. “Every component in our formulas is there for a reason, in its most bioavailable form, and at the optimal dosage.”

Education and Consumer Empowerment

Why Not Natural Supplements’ mission extends beyond creating high-quality supplements to educating consumers about supplement quality and safety. The company uses its social media platforms and website to provide in-depth information about ingredient sourcing, manufacturing processes, and the science behind its formulations.

This educational outlook is particularly crucial in light of the rapid growth of e-commerce in the supplement industry. As online sales platforms capture an increasing market share, the traditional role of natural and specialty retailers as information gatekeepers is diminishing. Why Not Natural Supplements is stepping into this gap, providing consumers with the knowledge they need to understand dietary supplements and find one that best fits their needs.

“We’re not just selling supplements,” Marquet states. “We’re empowering consumers to make informed decisions about their health by showing them exactly what goes into each formula and why.”

In an industry where regulation is minimal and quality can be inconsistent, Why Not Natural Supplements stands out as a company committed to raising the bar through its science-based method, commitment to transparency, and focus on consumer education.

“Our goal is to change how individuals see natural supplements,” Marquet concludes. “We believe that by prioritizing quality, efficacy, and transparency, we can help consumers reclaim their health and trust in their supplements.”

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