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Story of Regina A. Johnson – A Naval Officer, A Life Coach, An Author and A Mother

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Passion- in literal term is defined as an uncontrollable, strong feeling or an emotion. But in figurative terms, the meaning of the word expands to much more than just a “feeling.”

It is through passion that an individual develops an instinct to keep learning about new things. Passion serves as a motive for people to try out and experience new things. It gives people a purpose, to work hard toward something and become a master at it. It gives a sense of responsibility that makes a person determined to work their way and make their mark in an industry and then develops a sense of accomplishment after they have achieved their goals.

With passion, there are no boundaries, and that is one of the biggest favor “passion” does to a person. It gives people a huge field to grow, learn and shine out everywhere. And there is no better example to be given in this regard than Dr. Regina A. Johnson.

For Regina, passion never kept her stuck at one place, instead, she used her talents, determination and skills to make herself known in various fields. Because of that, her career portfolio has diversified a lot, and today she is a Naval Officer, an author, a self-publisher, a life coach, a wife and a mother.

A PASSIONATE AND DETERMINED CHILD

Regina A. Johnson was born in Barreiro, Belo Horizonte, in the state of Minas Gerais in Brazil. She is the first-born child of Maria and Jose, who had two additional sons, Alexandre and Marcelo.  While not financially rich, her father was a hard-working man.

Regina’s mother was a loyal wife and an honorable mother. She raised Regina and her brothers with unconditional love, understanding and unending humor. As a child, Regina learned several attributes from her mother, and to this day, calls her mother her hero. For Regina, she has been a constant support throughout the good, bad and ugly of her life and taught her strength while accepting emotion. Relentless determination, bravery, courage, humor in the face of adversity, being responsible, and being powerful- Regina learned a great deal from her mother.

Growing up in a small village, opportunities for new experiences were very limited. She found a way to entertain herself at the library, where she discovered America and began dreaming of going there. For Regina, America was a country of opportunities, and that became her dream: coming to America.

But that was easier said than done, Regina had to cross many hurdles before she could touch her dream. At age 21, Regina traveled to Rio de Janeiro alone and discussed her desire with the American consulate. There, she made a promise to serve the country, saying, “Sir, I promise you that as long as I am in the great United States of America, I will serve your land and provide care to the children of America. I can assure you that I am a young person with dignity and self-respect. I will never bring shame to your country. I will honor your flag, your culture and your people. Please, let me go!”

Amazed by her passion and assertiveness, Regina was granted her VISA. Regina flew back to her home town and informed her mother what she intended to do. Her mother provided support and said that she always knew Regina was seeking a different reality beyond the village. She encouraged and blessed Regina.

Regina borrowed luggage from a friend, and even though it was empty, her heart was full of hope. She knew that the possibilities were endless.

PAVING WAY TOWARD SUCCESS

After Regina immigrated, her priority was to pursue a higher academic level of education. She became obsessed with academic preparation, and her desire to learn more was always connected with her desire to pass knowledge.

For that very reason, Regina acquired a Doctorate in Ministry from the Gordon-Conwell Theological Seminary in Hamilton, Massachusetts. She earned a Masters’ degree in Counseling Psychology & Addictions at Cambridge College in Massachusetts. She is also an alumna of River College in Nashua, New Hampshire, where she earned a Bachelor of Arts degree in General Special Education and Elementary School of Education.

In August 2009, Regina entered the naval service attending Officer Development School in Newport, Rhode Island. Later, she attended Naval Chaplain School at South Fort Jackson Carolina, then received orders to report at the Naval Health Clinic Hawaii (NHCH).

Regina became the Navy Liaison Chaplain Clinician at Tripler Army Medical Center (TAMC) and worked with staff, families, and patients. Regina also collaborated with the Tri-Service Addiction Recovery Facility, Department of Psychiatry, and the oncology ward.

In November of 2012, she became the Command Chaplain at II Medical Battalion in Camp Lejeune, North Carolina. Three years later, she was selected to serve in The United States Naval Academy in Annapolis, MD.

Since July 2018, Regina has been in San Diego. Initially she followed orders to serve as the on the USS COMSTOCK LSD45 as Command Chaplain, and currently she is part of the pastoral care team at the Balboa Naval Medical Center.

Regina’s stellar performance as a naval officer earned her several awards, including the Navy/Marine Corps Achievement Medal, the Army Achievement Medal, the National Defense Service Medal and the Global War on Terrorism Service Medal.

For 15 years, Regina worked at the Belmont Baptist Church (BSBC) in Massachusetts. There, she handled pastoral responsibilities along with working as a psychotherapist in the greater Boston area. Her ability to communicate in five languages provided opportunities to reach many lives. She has more than 12 years of experience in individual, couples, group, and family therapy and has dealt with clients facing all kinds of relational and interpersonal challenges, including grief, abuse, depression, post-traumatic stress, anxiety, family dynamics and eating disorders.

Regina never limited herself. For a very long time, she even wrote, but never took it seriously. Academic obligation and pleasure were the two motives that pushed her to write, and after she completed her Doctorate at Gordon-Conwell Theological School, she decided to transform her thesis into books. But she didn’t have any intention to be known as a writer and didn’t invest much time and interest in producing a relevant message.

It wasn’t until Regina became a mother that she realized how much she wanted to write. Not just for herself, but for everyone else, and deliver messages that would increase the message of diversity around the globe.

Most of Regina’s writings are inspired by her beautiful daughter, Orlanda, a curious kid. Regina herself found answers to many questions through books, and she knew that books would help her kid the same way they had helped her.

This is when Regina began writing and decided that she wanted to answer questions that popped in children’s heads, just like her daughter’s.

“Writing children’s books is my opportunity to speak on behalf of those who have lost their voices, no matter the reason. I hope to create a legacy, and writing about diversity, along with being inclusive, is my attempt to open a dialogue of understanding.”

Regina is working on several books, including “Unique –Not Weird!” which is scheduled for self-publication on September, 2020. Her book, “Naval Warship Hidden Treasure” is expected to be published on November, 2020, “A Heart Without Walls” will be published on December, 2020, and “Heaven and a Mermaid’s Tale!” will be published on January 2021.

Regina Johnson’s story is a narration of passion and steadfastness. Her love for making a difference in the world with her talent and knowledge is commendable!

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

How To Combine Astrology With Self-Care Rituals To Enhance Daily Living

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Self-care looks different for everyone. And it could look different day by day. Sometimes you just need meditation or journaling or a grounding ritual. Sometimes you need movement. Sometimes you need more rest. Have you ever wondered why it’s different day-by-day and why you can’t seem to “stick” to something?

Most of us know something about Western astrology, but have you ever heard of Vedic astrology (Jyotish)? Vedic astrology focuses on your moon sign (which may differ from your Western astrological chart), planetary transits, and Dasha period. These three areas shape how you feel, act, and process emotions every day. 

The time management app align27 doesn’t just focus on your typical horoscope. It gives you a personalized Vedic birth chart and a daily favorability forecast based on planetary influences. It uses a simple yet powerful stoplight system — green for favorable times, yellow for neutral, and red for moments when it’s best to slow down — to help you navigate each day with intention.

Why Vedic astrology and self-care go hand in hand

Ever have days where everything flows effortlessly and others where nothing seems to go right? That’s not random — it’s the influence of the planets at play. Vedic astrology teaches that planetary transits and periods, and the Moon’s placement each day all impact your energy. 

By understanding these influences, align27 customizes your self-care rituals to work with the planetary energies rather than against them. The result? A self-care routine that feels more natural, restorative, and in harmony with your personal astrology. 

How to align self-care with align27

1. Follow your moon sign for emotional well-being

In Vedic astrology, your Moon sign reveals how you process emotions, handle stress, and recharge. The align27 app provides real-time insights into your Moon sign’s current state, helping you plan self-care that supports your well-being.

  • Fire Moons (Aries, Leo, Sagittarius): align27 will highlight action-oriented times, which are perfect for movement-based self-care like yoga, walking, or a workout.
  • Earth Moons (Taurus, Virgo, Capricorn): Your best self-care moments often fall during grounding planetary periods. The align27 app helps you time activities like cooking, gardening, or Ayurvedic oil massages.
  • Air Moons (Gemini, Libra, Aquarius): Mental stimulation is key for you. Use align27’s favorable green time slots to plan journaling, reading, or creative work.
  • Water Moons (Cancer, Scorpio, Pisces): Emotional balance is crucial; align27 suggests introspective yellow periods during which self-care like meditation, breathwork, or music therapy can help you reset.

By checking your daily Moon sign insights in align27, you can sync your self-care with your emotional energy instead of forcing routines that don’t feel right.

2. Sync with planetary transits for daily rituals

Planetary movements in Vedic astrology directly influence your daily energy. Instead of following the same self-care routine every day, use the align27 app to check which planets are strongest and which ones need balancing.

  • Green periods: Ideal for action — schedule workouts, deep work, or personal projects. 
  • Yellow periods: Best for reflection — meditation, light reading, or connecting with loved ones.
  • Red periods: Time to pause — prioritize self-care, avoid big decisions, and rest.

For example:

  • If align27 shows a red period under Mercury’s influence, it’s a sign to unplug from tech and practice silence (Mauna) instead.
  • A green period during a Moon transit suggests a great time for emotional processing through journaling or spiritual rituals.
  • If Saturn is active, align27 might recommend structured self-care, like a disciplined yoga practice or fasting.

The daily timing feature of align27 takes the guesswork out of self-care, helping you plan around when the universe is actually working with you, not against you.

3. Use your Venus sign for beauty and self-love rituals

In Vedic astrology, Venus (Shukra) represents luxury, pleasure, and how you experience beauty. But your Venus sign in your birth chart tells you what kind of self-care truly nourishes your soul.

  • Venus in Fire Signs: You love bold, energizing self-care. Ayurvedic herbal treatments, bright colors, and invigorating scents like sandalwood or saffron uplift your energy.
  • Venus in Earth Signs: You prefer high-quality, natural self-care. Organic skincare, silk bedding, and nourishing food rituals align with your Venus energy.
  • Venus in Air Signs: You thrive on social and intellectual beauty. Try mantra recitation, decorating your space with art, or engaging in deep conversations.
  • Venus in Water Signs: You need emotionally fulfilling self-care. Essential oil baths, soft textures, and music therapy create a calming atmosphere.

4. Strengthen your planetary weaknesses through rituals

Each planet in your birth chart has strengths and weaknesses based on its placement. You can balance planetary imbalances through specific self-care rituals:

  • Weakened moon? Drink warm milk with cardamom, wear white, and meditate under the full Moon.
  • Struggling with Rahu energy? Reduce digital distractions, light camphor, and chant “Om Rahave Namah.”
  • Mars overactivity? Avoid spicy food, practice slow yoga, and wear cool colors like blue or white.

The align27 app personalizes these remedies based on your birth chart and daily planetary shifts.

Align your self-care with the stars

When you integrate Vedic astrology into your self-care routine, you’re not just following trends but tuning into the ancient wisdom of timing and energy alignment. Instead of forcing yourself into a one-size-fits-all self-care plan, you can create rituals that genuinely support you based on the cosmic influences at play.

With tools like align27, you can easily track your best days for rest, action, and reflection — making self-care effortless and aligned with the universe. Because taking care of yourself isn’t just about doing more — it’s about doing what’s right for you, at the right time. 

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