Health
Report Shows Fiber Intake During Pregnancy Decreases the Risk for Celiac Disease

A recent study has shown that pregnant women who eat high amounts of fiber could protect their children from Celiac disease.
Children are being diagnosed with celiac disease more than ever before. Historically, the majority of diagnoses occurred after a child turned 18 years old, but the number of younger children being diagnosed is increasing.
Celiac disease is dangerous because of the lasting effects it can have on a child’s body when left untreated.
The small intestine is at risk, as is their mental health and nutrition. There are no proven ways to prevent celiac disease or treat it other than a lifelong gluten-free diet.
The connection between a high-fiber diet of the mother and a lower rate of celiac disease in children could be the answer doctors have been seeking.
What is celiac disease, exactly?
Once you have celiac disease, there is no getting rid of it. Treatment is the only option and that means you must follow a strict gluten-free diet that will last the rest of your life.
The disease itself affects both the digestive and immune systems, causing discomfort in the stomach and other unpleasant symptoms.
When gluten, a protein that binds foods such as wheat and barley, enters a Celiac’s digestive system, the immune system responds by attacking the small intestine. This can cause damage that prevents the body from properly digesting food and other nutrients.
Celiac disease can also have many other negative effects on the body that make life less comfortable.
Bloating is a common symptom of celiac disease in both adults and children because of its impact on the digestive system. The digestive tract becomes inflamed, resulting in bloating.
Constant stomach pains, cramping, nausea, and headache are also common symptoms of celiac disease.
Weight loss can be a particularly dangerous symptom for children because of how rapidly they grow. It is often found that removing gluten from the diet causes children with celiac disease to regain their lost weight.
Intake of more fiber could help
Based on a study of 88,000 children born between 1999 and 2009, a high fiber diet in pregnant women resulted in fewer celiac diagnoses in the first 11 years of their children’s lives.
Pediatric celiac disease was 8% lower for every 10 grams of fiber a mother ingested during pregnancy. Fiber from fruits and vegetables rather than from cereals decreased the risk the most.
Having a gluten-free diet during pregnancy has no impact on the child’s tendency to develop celiac disease.
The main reason fiber is thought to affect the likelihood of celiac disease is because of the impact it has on the baby’s gut flora. Fiber leads to more diverse gut flora, which in turn leads to a stronger immune system.
Since celiac disease is an autoimmune disorder, it is important to strengthen the immune system to fight against it.
Anything a mother eats during her pregnancy affects the baby’s health. A poor diet during pregnancy full of fatty foods could cause the child to be obese or develop high cholesterol.
The environment in which a baby develops largely affects its growth and development once it is born. Maintaining healthy eating habits that offer the baby multiple nutrients is the best way to ensure their general good health.
Causes of celiac disease
Only around 1% of the population has celiac disease, but the people who do have it face daily struggles. In addition to the prenatal environment, other factors contribute to a diagnosis of celiac disease.
According to Healthcare Weekly, one of the main causes of celiac disease is a person’s genes. The disease is hereditary, so if close relatives have celiac, a child is also more likely to have it.
Having other autoimmune issues also makes a person more susceptible to celiac disease. Since celiac is an autoimmune disease, it can become more readily present in a person with other autoimmune problems.
The increased presence of celiac disease could be attributed to more awareness of the symptoms of celiac, leading to more diagnoses. Another factor could be a result of changes in agriculture and farming over the years which may have generated growth in the number of Celiacs.
Gluten products, like wheat and flour, are now mass-produced with ease because of modern farming procedures, but this could be affecting human health and nutrition.
The high levels of modified gluten present throughout the food industry that people are ingesting is thought to be causing more cases of celiac disease.
How to test for celiac disease
Early diagnosis is very important when it comes to celiac disease, especially for children. Catching the disease early will prevent further and more serious complications.
Having your child tested for celiac disease early on is a smart way to catch the disease before it can have lasting effects. If you have a family history of celiac, getting tested is the right thing to do.
With the at-home test from imawareTM, it is easy to see if your child has celiac. The test recognizes specific biomarkers that show whether the disease is present in the body.
If you have symptoms even though the test doesn’t indicate the presence of Celiac disease, please consult a doctor.
Take the test and open up a conversation with your doctor on this topic sooner rather than later.
Problems when it is not treated in children
The short-term symptoms of celiac disease are uncomfortable, especially for children. They can be treated by simply cutting out gluten. Caught early, any damage caused by the disease will almost always be resolved by a gluten-free diet.
If children go untreated for too long, more serious issues will occur. A person develops the most in their childhood years, and celiac disease could put a damper on the changes a child goes through.
A late diagnosis of celiac disease could cause issues with a child’s weight gain and growth. Delayed diagnosis and treatment also makes it more likely the child will commence puberty later than normal.
Other dangers that go along with untreated celiac disease in children include chronic fatigue, iron-deficiency, anemia, and osteoporosis.
Don’t allow your children to suffer from celiac disease symptoms. Provide them with enough nutrients during pregnancy and after their birth to keep their bodies strong and their development on track.
By getting them tested early on, you could prevent your child from struggles later in life.
Health
How Telehealth Works for Addicts in Recovery

Technology has been shaping healthcare for decades, and these days, tech advancements for the health sector are happening faster than ever before. Telehealth has emerged as one advancement that has touched every healthcare discipline, from cancer care to pediatrics. The innovative approach of telehealth is breaking down barriers to care and even reaching those who are struggling with substance abuse.
By leveraging digital platforms, recovery specialists can offer better access to therapy sessions, support groups, and medical consultations. These breakthroughs in accessibility are significant for people in healthcare deserts who are languishing under increased addiction rates and a lack of reliable treatment options.
Nick Padlo, founder and CEO of Sophros Recovery in Florida, has seen the benefit of telehealth for recovering addicts firsthand. “Individuals struggling with addiction can now find support and guidance if they do not have access to a treatment center near their home,” he explains. “These virtual programs are designed to provide comprehensive care, similar to traditional in-person treatment, but with the added convenience of digital accessibility.”
Here, we explore the benefits of telehealth for recovery and how clinicians and other professionals in the field can best utilize it for better outcomes.
An increased need for comprehensive recovery
The United States saw over 107,000 overdose deaths in 2023. This was a notable increase from previous numbers. The emergence of fentanyl as the drug of choice for many and the perpetuation of alcohol and other drug abuses have made access to comprehensive recovery even more important than ever.
“Understanding the options available can be the first step to recovery,” says Padlo. When people have easier access to help, they may be more apt to seek sobriety.
The pandemic saw a marked increase in substance abuse, laying bare the need for digital access to recovery resources. During the COVID shutdown, the crucial need for an alternative to in-person treatment was evident, and the benefits of such treatment options allowed clinicians and other professionals to carry this digital access to recovery care through the pandemic and into the post-COVID world.
In addition, those living in rural areas or areas with a lack of access to comprehensive recovery care often have needs on par with those in larger urban areas. Telehealth allows people to access the same professionals that those in big cities rely upon.
Studies have shown that continuity of care is critical to the success of addiction recovery. Telehealth can facilitate ongoing engagement with those in recovery, securing continuity of care and leading to better recovery outcomes.
A modern approach
“Online addiction recovery typically involves a combination of individual therapy, group therapy, educational sessions, and support groups, all conducted via video conferencing or other online tools,” explains Padlo. The flexibility of these programs allows participants to schedule them around their availability and considering their other commitments.
“We aim to mirror the effectiveness of traditional methods,” says Padlo. “We are providing the same level of care and support through a virtual format.”
Padlo stresses that online recovery can also reduce stigmas that are associated with seeking help for one’s addictions. When those in recovery can participate from the comfort of their own home, they may be more apt to commit to the recovery process.
People will need to consider their personal circumstances when determining if telehealth for addiction recovery is right for them. They may want to evaluate how comfortable they are with technology and whether they have a stable internet connection. Also, it helps to have a strong support system to keep one accountable since it can sometimes be easier to ignore digital meeting commitments.
However, Padlo cautions that those with severe addiction issues or co-occurring addictions may fare better with in-person detox and recovery.
Telehealth can be a powerful tool in the fight against addiction. The option offers a range of benefits, including easier access, privacy, and even savings for some. According to a recent study by the Oregon Health and Science University, telehealth may be just the solution to overcoming the stigma of rehab and recovery and radically reducing barriers for people who need it the most.
While telehealth for addiction recovery may not be a one-size-fits-all solution, and some people may require more intensive care and medical intervention, it has broken barriers for those in areas of limited access to recovery or seeking an option that offers more privacy.
As the field of virtual health delivery continues to evolve, the benefits of telehealth for addiction recovery will become clear. Telehealth provides comprehensive, discrete, and effective care for those starting or continuing their recovery journey.
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