Lifestyle
Our Top 5 Tips On Hair Health
Caring for your hair can be a challenge, especially when the products that you are using, and the stress of everyday life can all greatly impact the way that your hair looks and feels. However, it is not impossible. To help you get started, we will be providing you with some top 5 hair care tips to improve your overall health.
Wash Your Hair Based On Your Hair Type
Though everyone loves a warm shower from time to time, this could be doing a huge amount of damage to your hair. As a result, making sure you are using cooler water and washing your hair based on your hair type will help you to keep it looking and feeling great for longer. By using cooler water and washing every other day, you can maintain oils and other elements, helping to make the hair healthy.
Use A Wide Tooth Comb To Prevent Breakage
Though using a brush can help to make the hair more manageable, this can cause knotting and can even lead to the hair being pulled out. However, switching the traditional hairbrush for a wide-tooth comb will prevent breakage and limit the chances of your hair falling out. Should you find that your hair is falling out, using some of the herbal remedies out there as well as booking in a hair transplant can all help to remove the insecurity.
Remove Some Of The Chemicals From Your Routine
There have been several articles out there recently that have been showcasing the effects that some chemicals in high street shampoos and conditioners can do on your hair. Therefore, looking into some of these ingredients and changing your products for those without sulphates and harsh chemicals is what is needed to keep your hair looking great without causing long term damage.
Reduce The Amount Of Stress You Are Experiencing
A huge amount of stress can also lead to the hair falling or looking limp as you are less likely to look after yourself. To the make sure your hair is healthy, you want to reduce the amount of stress that you are experiencing. This will ensure you are eating all the right foods and getting enough sleep, all of which will help to keep your hair healthy and prevent the hair from falling out.
Let Your Hair Dry Naturally Where You Can
The final way you can prevent damage to your hair you must reduce the number of heating tools that you are using. This will allow you to prevent damage to your hair and will allow for the natural oils to remain in the scalp and add a natural shine. This is great for any hair type and can limit the amount of time spent washing your hair.
There are several ways that you can begin to care for your hair without overspending on a huge number of brand-new products. Which of these tips and tricks will you be using to care for your hair?
Lifestyle
Crafting a Greener Glow: Alternative Therapies’ Sustainable Skincare Revolution
Byline: Avery Lim
Photo Credit: Alternative Therapies
Sustainability is an ongoing theme in a world that finally answers the environment’s call to action. From toning down single-use plastics to making subtle yet powerful lifestyle changes, modern society means business when it comes to the green revolution.
The skincare industry, in particular, is pitching in by resorting to clean beauty. From Greece to the Netherlands, Amalia Pavlidou stumbled upon a revelation. As she browsed rows of natural products, the idea for Alternative Therapies began to take shape—a skincare line rooted in nature, yet forward-thinking in science.
The Evolution of a Conscious Skincare Movement
As consumers demand more transparency in their beauty routines, the natural and vegan skincare market is booming. Alternative Therapies finds itself at the heart of this eco-conscious shift.
“When we started, it was not just about creating products—it was about driving a movement that would help put the world on track toward healing,” says Amalia Pavlidou. “I wanted to prove that luxury and sustainability can coexist without canceling each other out.”
This philosophy shines through in every detail, from the company’s recyclable glass packaging to its commitment to avoiding harmful chemicals like parabens and sulfates. One of the flagship products, the vitamin C serum, is a true reflection of this concept, blending 2% natural Vitamin C, ferulic acid, and sea-buckthorn to deliver both radiant skin and a clean conscience.
Alternative Therapies, once a small player, has utilized this trend, entering the competitive U.S. market this year. “There is a deep-rooted connection between nature and self-care in Greek culture,” explains Pavlidou. “We are bringing that tradition to the global stage, blending it with progressive science.”
The Rise of Eco-Beauty
Amalia Pavlidou’s plan for progress in the industry—one where luxury does not compromise ethics—has attracted a growing community of supporters. As Alternative Therapies expands its presence in the U.S., it remains grounded in its mission to redefine beauty standards.
“When I started this, I was hoping to do more than simply build a business—I wanted to build a legacy,” reflects Pavlidou. “Apart from looking good, beauty should be about feeling good and doing good.”
Now the question is not whether the beauty industry will embrace sustainability—it is how quickly it can catch up with pioneers like Alternative Therapies taking the reins. With its commitment to changing the world with mild ingredients, the brand is crafting a greener glow, lighting the way for a more conscious industry. To that effect, it is evident that luxury and beauty can be synonymous.
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