Health
Medical Intervention for Obesity
More than 40% of the adult population in America is overweight. Excess fat in your body puts your health at risk because you might develop chronic illnesses such as diabetes, hypertension, or cancer. However, you can manage your weight with your health specialist at Nova Physician Wellness Center who will develop a specific weight loss program for you.
What causes obesity?
Obesity is a long-term medical condition caused by excess fat in your body. Many factors cause obesity, including:
Lack of exercise. When you fail to take part in physical activity, a lot of fat accumulates in your body, making you overweight.
Consuming excess food. Overeating foods that contain high calories, such as potato fries and candy, puts you at a higher risk of being obese.
Medications. Different medicines may cause weight gain. For example, antidepressants are used to treat depression, anticonvulsants such as carbamazepine are used to manage seizures, contraceptives are used in family planning, and medicines are used to lower high blood pressure.
Genetics. You are likely to develop obesity if your parents are obese because genes control hormones that regulate fat in your body.
Being overweight puts your health at risk and could result in:
- Sleep apnea makes breathing difficult and may cause snoring while you sleep
- High blood pressure
- Cardiovascular diseases like stroke
- Osteoarthritis
- Diabetes
- Cancer
- Gallstones
- Gout
Losing weight can be challenging because you can have a relapse after some time. For long-term successful weight loss, your doctor at Nova Physician Wellness Center will work with a dietitian to develop an effective program to help shed extra fat in your body or use medications that enhance weight loss.
Your doctor will calculate the amount of fat in your body using methods like:
- Bioelectric impedance analysis (BIA): You will stand on a scale with footpads that will send an electrical current through your body to calculate your body fat percentage.
- Skin calipers: This technique is used to measure the thickness of fat under your skin, using a metal tool.
There are different methods that your doctor may recommend to help burn your calories, for example, the use of pills such as:
Lorcaserin will suppress your need to eat and help you lose bodyweight. You may experience side effects such as fatigue, nausea, headaches, dizziness, and a dry mouth.
Qsymia and Phentermine. Your doctor will recommend that you combine the two drugs for long-term use. Phentermine will help lower your appetite level, which will stop you from eating frequently.
Orlistat limits the amount of fat absorbed in your body. You may experience diarrhea, bloating, and stomach aches. Your doctor may suggest that you take multivitamins while using this medicine.
If your body does not respond to the medicine in 12 weeks, your doctor may suggest a surgical procedure. There are different types of surgery for weight loss, including:
Gastric bypass – Your surgeon will create a pouch above your stomach which causes you to eat small amounts of food and alters food processing in your body
Gastric band – Your doctor will reduce the size of your stomach by placing a band on top of your stomach. This will cause you to consume less food.
While taking medicines may help reduce your body fat, your physician may recommend that you take part in physical activity that includes:
- Aerobic exercises involving walking or jogging. You can also use a treadmill to work out.
- Yoga involves meditation, physical postures, and breathing techniques
- Recreational activities like swimming and playing football
- Doing house chores like cleaning
Your dietician will develop a meal plan containing foods with a low caloric density, such as vegetable soup, oats, Greek yogurt, berries, chia seeds, and eggs.
It is possible to lose weight and protect yourself from the risk of developing severe conditions like diabetes and strokes. Book a session with your health specialist at Nova Physician Wellness Center and start your weight loss journey.
Health
What Sets Why Not Natural Supplements Above Other Supplements Companies in the U.S.
By: Georgette Virgo
In an industry plagued by minimal regulation and questionable practices, Why Not Natural Supplements sets a new standard in transparency and scientific excellence. Founded by chemical engineer Kelin Marquet, this female-owned supplement company challenges the status quo with clean and effective formulations backed by rigorous research.
Why Not Natural Supplements’ outlook on supplement creation contrasts starkly with many competitors in the $50 billion U.S. dietary supplement market. The Food and Drug Administration (FDA) does not require pre-market approval for supplements, which leaves consumers vulnerable to potentially ineffective or harmful products. Why Not Natural Supplements has implemented stringent self-imposed standards that go far beyond regulatory requirements.
“We’re on a mission to educate consumers about what a supplement should look like,” says Kelin Marquet. “As a mother of three, I’m motivated by creating supplements that I feel comfortable giving to my own family.”
A Science-First Approach to Supplement Formulation
Why Not Natural Supplements’ commitment to scientific integrity begins with its founder. Marquet’s background in chemical engineering informs every aspect of the company’s product development process.
“I use my background and strong understanding of science to pore through research articles and choose active ingredients that work – not cheap substitutes you usually find in supplements,” Kelin Marquet explains.
This science-first perspective extends to the company’s use of bioavailable forms of nutrients and its emphasis on third-party testing. Why Not Natural Supplements rigorously tests every product—including their best-selling Organic Vitamin D3 Liquid Drops with K2, 4-in-1 Magnesium Complex, Liquid Vitamin A (10,000 IU) with Coconut MCT Oil, and many others—for purity and potency. This practice sets the company apart in an industry where such thorough quality control is far from standard.
Transparency and Clean Formulations
Why Not Natural Supplements’ transparency is evident in its viewpoint on ingredient selection and labeling. The company maintains a list of ingredients that will never appear in its products, including artificial preservatives, colors, flavors, and common allergens.
“It’s not just about what’s in a supplement – it’s essential what’s not in it, too,” Marquet emphasizes. This philosophy extends to the company’s use of clean, minimalist formulations that avoid unnecessary fillers and additives.
The company provides consumers with clear, accurate information about each product’s contents. This level of transparency is rare in an industry where, according to the National Institutes of Health, supplement labels may not always accurately reflect the product’s contents.
Kelin Marquet emphasizes that each product formulation undergoes rigorous scientific scrutiny, with every ingredient serving a specific, research-backed purpose. “We don’t just throw ingredients together because they’re trendy,” Marquet explains. “Every component in our formulas is there for a reason, in its most bioavailable form, and at the optimal dosage.”
Education and Consumer Empowerment
Why Not Natural Supplements’ mission extends beyond creating high-quality supplements to educating consumers about supplement quality and safety. The company uses its social media platforms and website to provide in-depth information about ingredient sourcing, manufacturing processes, and the science behind its formulations.
This educational outlook is particularly crucial in light of the rapid growth of e-commerce in the supplement industry. As online sales platforms capture an increasing market share, the traditional role of natural and specialty retailers as information gatekeepers is diminishing. Why Not Natural Supplements is stepping into this gap, providing consumers with the knowledge they need to understand dietary supplements and find one that best fits their needs.
“We’re not just selling supplements,” Marquet states. “We’re empowering consumers to make informed decisions about their health by showing them exactly what goes into each formula and why.”
In an industry where regulation is minimal and quality can be inconsistent, Why Not Natural Supplements stands out as a company committed to raising the bar through its science-based method, commitment to transparency, and focus on consumer education.
“Our goal is to change how individuals see natural supplements,” Marquet concludes. “We believe that by prioritizing quality, efficacy, and transparency, we can help consumers reclaim their health and trust in their supplements.”
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