Lifestyle

Kagan Dunlap, the Fitness Expert, and Bodybuilding Enthusiast Shares His Recipe to Success

Published

4 years ago

October 16, 2020

Kagan Dunlap, who has been a part of the fitness world for the past 13 years, talks about his secret to success.

Kagan Dunlap first entered the fitness world when he was in the middle of his Associates’ degree. He met an Army Ranger through his job at the time and the two bonded instantly. Not only did he inspire Kagan to join the military, but he also inspired him to really get serious about training and fitness, and so began his fitness journey. Kagan Dunlap has since been a fitness enthusiast for the past thirteen years. When he first began his efforts to join the military the armed forces were in the process of a major drawdown and with a drawdown come more stringent restrictions. This resulted in preventing Kagan from joining the Army at the time. Fate had other plans in mind for him. He relentlessly pursued enlisting in the military for 7 years until finally he decided since he wasn’t able to get into the Army that he would attempt to join the Marines. Within a year from making this decision Kagan found himself at Marine Recruit Depot Parris Island. Kagan graduated as his platoon honor graduate and went home for leave before reporting to the School of Infantry at Camp Geiger. He graduated from SOI as a Towgunner and was placed in a CAAT platoon in The Weapons Company in 2^nd Battalion 3^rd Marines. He had plenty of incredible experiences and learned a lot from some of the most impeccable leaders.

During his third deployment, Kagan was selected for an enlisted commissioning program within the Marines that allowed him to go back to college as an active duty student and complete a degree and commission at its completion. He chose to attend The University of North Carolina to complete his bachelor’s in Exercise and Sports science. Kagan is attending UNC at Chapel Hill currently and finishing his degree. He plans on getting his NASM CPT certification while he’s there as well as becoming a Certified Sports Nutritionist from the International Society of Sports Nutrition. Meanwhile, he is also working on growing his Instagram and youtube accounts where he plans on helping people through personal training experiences and recommending suitable diet plans.

“Being humble and engaging with anyone and everyone who needs or desires help. I don’t care who they are where they are from or what they do, I want to help people. I love talking to people from all walks of life and I want to help people achieve goals to become better than they were yesterday. I want people to know that I genuinely care about helping them pursue their goals,” says Kagan Dunlap, when asked about his secret to success.

The trait that sets apart Kagan from others is his genuine interest in helping a client out who is struggling with confidence and body image. He isn’t concerned about getting rich quick. He wants to see people achieve their desired results, and wants to share his passion for fitness with the anyone and everyone looking for help.

Lifestyle

Crafting a Greener Glow: Alternative Therapies’ Sustainable Skincare Revolution

Published

18 hours ago

December 25, 2024

Michelle Langton

Photo Credit: Alternative Therapies

Byline: Avery Lim

Photo Credit: Alternative Therapies

Sustainability is an ongoing theme in a world that finally answers the environment’s call to action. From toning down single-use plastics to making subtle yet powerful lifestyle changes, modern society means business when it comes to the green revolution.

The skincare industry, in particular, is pitching in by resorting to clean beauty. From Greece to the Netherlands, Amalia Pavlidou stumbled upon a revelation. As she browsed rows of natural products, the idea for Alternative Therapies began to take shape—a skincare line rooted in nature, yet forward-thinking in science.

The Evolution of a Conscious Skincare Movement

As consumers demand more transparency in their beauty routines, the natural and vegan skincare market is booming. Alternative Therapies finds itself at the heart of this eco-conscious shift.

“When we started, it was not just about creating products—it was about driving a movement that would help put the world on track toward healing,” says Amalia Pavlidou. “I wanted to prove that luxury and sustainability can coexist without canceling each other out.”

This philosophy shines through in every detail, from the company’s recyclable glass packaging to its commitment to avoiding harmful chemicals like parabens and sulfates. One of the flagship products, the vitamin C serum, is a true reflection of this concept, blending 2% natural Vitamin C, ferulic acid, and sea-buckthorn to deliver both radiant skin and a clean conscience.

Alternative Therapies, once a small player, has utilized this trend, entering the competitive U.S. market this year. “There is a deep-rooted connection between nature and self-care in Greek culture,” explains Pavlidou. “We are bringing that tradition to the global stage, blending it with progressive science.”

The Rise of Eco-Beauty

Amalia Pavlidou’s plan for progress in the industry—one where luxury does not compromise ethics—has attracted a growing community of supporters. As Alternative Therapies expands its presence in the U.S., it remains grounded in its mission to redefine beauty standards.

“When I started this, I was hoping to do more than simply build a business—I wanted to build a legacy,” reflects Pavlidou. “Apart from looking good, beauty should be about feeling good and doing good.”

Now the question is not whether the beauty industry will embrace sustainability—it is how quickly it can catch up with pioneers like Alternative Therapies taking the reins. With its commitment to changing the world with mild ingredients, the brand is crafting a greener glow, lighting the way for a more conscious industry. To that effect, it is evident that luxury and beauty can be synonymous.