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How Supplements Can Relieve Joint Pain In Dogs

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In this day and age, where intensive agriculture and farming practices along with environmental pollution have depleted the layer of fertile topsoil, our food supply contains fewer vitamins and minerals compared to previous decades.

As a dog’s parent, it is your responsibility to care for its health and happiness. There are many aspects to consider when thinking about your pet’s health and all of them are essential. Preventing issues can be an excellent start. Therefore, investing in reliable dog health insurance, attending regular vet visits, and choosing the right food can help you avoid problems in the long run. When it comes to choosing the right dog food, there are many aspects you need to take into account.

More and more people are learning about the potential benefits of supplementing their diet with targeted supplements based on different nutritional deficiencies. Pet parents are also beginning to recognize the importance of pet vitamins and supplements in order to maintain general health and wellbeing, to slow down the aging process, or to improve certain health problems.

Best types of supplements for your dog

The most fundamental categories of pet supplements include those for gastrointestinal (GI) tract health, liver detoxification, kidney health, joint health, and skin and coat health.

If you are feeding your dog a high-quality commercial food, chances are the most important vitamins and minerals are already in there. In the case of a homemade diet, it is best to work closely with your vet to balance the best homemade diet with the lacking vitamins and minerals, balance the phosphorus to calcium ratio as well as essential fatty acid balance. Adequate amounts of whole food sources of zinc, iodine, manganese, copper, selenium, vitamin A. E, and D are crucial.

Some dogs benefit from added supplements targeting specific organ systems, such as joint support in the form of glucosamine and chondroitin, green-lipped mussel, which decreases inflammation acting as an NSAID without harmful side effects. They are a rich source of glycosaminoglycans (GAGs). An important GAG found in green-lipped mussels is chondroitin sulfate, which helps with arthritis pain.

Omega-3 fatty acids contain the anti-inflammatory EPA and DHA which help the cardiovascular system, brain, skin, and coat, and it helps maintain a healthy immune system.

The GI system is vastly supported by a healthy microbiome. Any pet can benefit from a probiotic blend designed for dogs. A healthy gut flora means a strong immune system because more than 70% of the immune system resides in the gut. Digestive enzyme supplements help increase nutrient absorption from meals, combats anxiety, clear skin, and better mental focus and memory being the main benefits.

Coenzyme Q10 is a powerful antioxidant produced in the body naturally, but its production decreases dramatically with age. Supplementing with CoQ10 is extremely important for the heart, as well as cell growth and maintenance.

Milk thistle is a plant and its active part is silymarin that has been used for 2000 years by humans for its beneficial properties, mainly for helping liver problems. Dogs can benefit from silymarin supplements too, given in adequate doses, depending on the size of the dog. Silymarin helps with liver detoxification, diabetes, pancreas problems, Intestinal Bowel Disease (IBD), and adrenal gland malfunctioning (Cushing’s disease).

Superfoods such as spirulina, astaxanthin, turmeric root are also beneficial, helping maintain the body’s homeostasis.

Raw honey, best from a local source, can also be a natural and powerful remedy. Local raw honey can relieve skin allergies, which are quite common in our day. Manuka honey from New Zealand can soothe irritated sore throats and coughs. Raw honey can help heal minor topical wounds sooner. Also, honey is an excellent remedy in soothing an upset stomach, since it has natural antibacterial properties.

Any dog can benefit from a boost of vitamins and minerals helping obtain a robust immune system and reducing the risks of getting a disease, accelerating recovery time after an illness, and promoting graceful aging. The right dosages for your pet can be discussed in detail with your preferred vet doctor.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

How To Combine Astrology With Self-Care Rituals To Enhance Daily Living

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Self-care looks different for everyone. And it could look different day by day. Sometimes you just need meditation or journaling or a grounding ritual. Sometimes you need movement. Sometimes you need more rest. Have you ever wondered why it’s different day-by-day and why you can’t seem to “stick” to something?

Most of us know something about Western astrology, but have you ever heard of Vedic astrology (Jyotish)? Vedic astrology focuses on your moon sign (which may differ from your Western astrological chart), planetary transits, and Dasha period. These three areas shape how you feel, act, and process emotions every day. 

The time management app align27 doesn’t just focus on your typical horoscope. It gives you a personalized Vedic birth chart and a daily favorability forecast based on planetary influences. It uses a simple yet powerful stoplight system — green for favorable times, yellow for neutral, and red for moments when it’s best to slow down — to help you navigate each day with intention.

Why Vedic astrology and self-care go hand in hand

Ever have days where everything flows effortlessly and others where nothing seems to go right? That’s not random — it’s the influence of the planets at play. Vedic astrology teaches that planetary transits and periods, and the Moon’s placement each day all impact your energy. 

By understanding these influences, align27 customizes your self-care rituals to work with the planetary energies rather than against them. The result? A self-care routine that feels more natural, restorative, and in harmony with your personal astrology. 

How to align self-care with align27

1. Follow your moon sign for emotional well-being

In Vedic astrology, your Moon sign reveals how you process emotions, handle stress, and recharge. The align27 app provides real-time insights into your Moon sign’s current state, helping you plan self-care that supports your well-being.

  • Fire Moons (Aries, Leo, Sagittarius): align27 will highlight action-oriented times, which are perfect for movement-based self-care like yoga, walking, or a workout.
  • Earth Moons (Taurus, Virgo, Capricorn): Your best self-care moments often fall during grounding planetary periods. The align27 app helps you time activities like cooking, gardening, or Ayurvedic oil massages.
  • Air Moons (Gemini, Libra, Aquarius): Mental stimulation is key for you. Use align27’s favorable green time slots to plan journaling, reading, or creative work.
  • Water Moons (Cancer, Scorpio, Pisces): Emotional balance is crucial; align27 suggests introspective yellow periods during which self-care like meditation, breathwork, or music therapy can help you reset.

By checking your daily Moon sign insights in align27, you can sync your self-care with your emotional energy instead of forcing routines that don’t feel right.

2. Sync with planetary transits for daily rituals

Planetary movements in Vedic astrology directly influence your daily energy. Instead of following the same self-care routine every day, use the align27 app to check which planets are strongest and which ones need balancing.

  • Green periods: Ideal for action — schedule workouts, deep work, or personal projects. 
  • Yellow periods: Best for reflection — meditation, light reading, or connecting with loved ones.
  • Red periods: Time to pause — prioritize self-care, avoid big decisions, and rest.

For example:

  • If align27 shows a red period under Mercury’s influence, it’s a sign to unplug from tech and practice silence (Mauna) instead.
  • A green period during a Moon transit suggests a great time for emotional processing through journaling or spiritual rituals.
  • If Saturn is active, align27 might recommend structured self-care, like a disciplined yoga practice or fasting.

The daily timing feature of align27 takes the guesswork out of self-care, helping you plan around when the universe is actually working with you, not against you.

3. Use your Venus sign for beauty and self-love rituals

In Vedic astrology, Venus (Shukra) represents luxury, pleasure, and how you experience beauty. But your Venus sign in your birth chart tells you what kind of self-care truly nourishes your soul.

  • Venus in Fire Signs: You love bold, energizing self-care. Ayurvedic herbal treatments, bright colors, and invigorating scents like sandalwood or saffron uplift your energy.
  • Venus in Earth Signs: You prefer high-quality, natural self-care. Organic skincare, silk bedding, and nourishing food rituals align with your Venus energy.
  • Venus in Air Signs: You thrive on social and intellectual beauty. Try mantra recitation, decorating your space with art, or engaging in deep conversations.
  • Venus in Water Signs: You need emotionally fulfilling self-care. Essential oil baths, soft textures, and music therapy create a calming atmosphere.

4. Strengthen your planetary weaknesses through rituals

Each planet in your birth chart has strengths and weaknesses based on its placement. You can balance planetary imbalances through specific self-care rituals:

  • Weakened moon? Drink warm milk with cardamom, wear white, and meditate under the full Moon.
  • Struggling with Rahu energy? Reduce digital distractions, light camphor, and chant “Om Rahave Namah.”
  • Mars overactivity? Avoid spicy food, practice slow yoga, and wear cool colors like blue or white.

The align27 app personalizes these remedies based on your birth chart and daily planetary shifts.

Align your self-care with the stars

When you integrate Vedic astrology into your self-care routine, you’re not just following trends but tuning into the ancient wisdom of timing and energy alignment. Instead of forcing yourself into a one-size-fits-all self-care plan, you can create rituals that genuinely support you based on the cosmic influences at play.

With tools like align27, you can easily track your best days for rest, action, and reflection — making self-care effortless and aligned with the universe. Because taking care of yourself isn’t just about doing more — it’s about doing what’s right for you, at the right time. 

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