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How Essential Oils Became the Cure for Our Age of Anxiety

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The Nigella called black cumin or nigella sativa is an aromatic plant with countless uses. Hair loss, cold snap, skin conditions, digestive disorders, Black Seed Oil Capsules are powerful antibacterial properties that allow it to relieve many ailments.

Used since the dawn of time, it was found in the tomb of the pharaoh Tutankamon. The Romans even called it “a miraculous medicinal herb”! Cultivated in the countries of North Africa and the Middle East, the prophet Muhammad said of this oil that it was “a remedy for all diseases, except death”.

Little known but its multiple properties should nevertheless be talked about. Discover them quickly, it will become a must in your first aid kit!

Black Seed Oil and its Health Benefits

Nigella is a plant rich in components found in essential oils, trace elements, carotene, omega 3, omega 6, B vitamins, enzymes necessary for the proper functioning of the body and antioxidants.

These are its main active ingredients, nigellone and thymoquinone, which give it its incredible anti-bacterial, antihistamine and immunostimulating properties.

Ashwagandha Powder

Ashwagandha is one of the most powerful medicinal plants and has been used for over 3000 years by one of the oldest medicines in the world: Ayurvedic medicine. We, therefore, know very well the effects of this ancestral medicinal plant. The plant promotes sleep, effectively balances the nervous system, and gives the horse strength (Ashwagandha means the smell of the horse).

Considered a major plant in Ayurvedic medicine, Ashwagandha is rightly called Indian Ginseng, in comparison to the properties of Panax GINSENG, which also has the ability to give a lot of Energy, Vitality and have great action on libido.

Moringa Oil

Moringa is one of the most nutritious edible plants in the world. All of its organs – apart from the roots, which in high doses can become toxic – are useful and provide many health benefits. According to Ayurveda and traditional African medicine practitioners, the leaves of this medicinal plant and its mature seeds are capable of treating more than 300 diseases, including cancer, high blood pressure, liver disorders, diabetes. and even HIV infection. Obviously, on Santescience.fr, we only provide solid evidence based on scientific experiments.

This product, therefore, presents the true medical properties of this “miracle tree”, highlighted by the most recent scientific studies.

Black Maca Oil

Maca is the plant that grows at the highest altitude in the world and in very difficult climatic conditions (at a very low temperature). Known to increase resistance and energy and to have a beneficial influence on fertility and libido (male and female), maca is part of the family of “adaptogens”.

For these reasons and for its virtues which, although different, may recall those of Korean red ginseng, maca is also called Peruvian ginseng.

The subject of multiple studies, scientists also agree to attribute many virtues to it:

  • Strengthens and stimulates the immune system, fights cold symptoms
  • Brings tone and energy
  • Balances the intestinal flora by destroying bad bacteria
  • Reduces bloating and gas
  • Stimulates digestion and relieves gastric and intestinal disorders
  • Relieves joint pain
  • Detoxifies the liver, regulates blood sugar levels
  • Reduces allergic reactions (pollens, dust, etc.)
  • Fight against fungal infections and parasites
  • Protects the cardiovascular system, balances excessively high arterial tensions
  • Reduces headaches and migraines
  • Stimulates memory and concentration by oxygenating the brain

Use of Nigella Oil Internally:

Adults: 1 to 3 teaspoons of oil (pure or with honey or lemon) per day during a meal or 2 to 4 capsules per day according to the dosage indicated.

Children: 1/2 teaspoon of oil per day. After 12 years, 1 teaspoon per day or 1 to 2 capsules per day according to the indicated dosage (very well tolerated in children).

As a 3-month cure or daily use as needed.

Its smell and taste similar to those of cumin may bother some people. You can add honey or zest of lemon juice or choose capsules to enjoy the benefits without the taste.

Be careful to choose in this case a black cumin oil dedicated to internal use and not for cosmetics.

Oil for the Skin

Purifying, antiseptic, calming, moisturizing and regenerating, opt for Black Seed Oil for its effectiveness for skin problems. A little oily, it quickly penetrates the epidermis without leaving a greasy film.

In the local application (in oil for cosmetic and/or food use), it is used pure, several times a day on the face and the body. Depending on the ailments, you can use it in prevention (in the event of recurring disorders as soon as the first symptoms are felt like a cold sore) or as a cure. If you have sensitive skin, you can mix it with another vegetable oil of your choice.

Oil against Hair Loss

Nigella also helps stimulate hair regrowth in the event of loss and improves their flexibility and resistance. Its powerful active ingredients strengthen the bulb and the hair fiber. In addition, thanks to its cleansing properties, it can also be used against dandruff and flaking.

Prefer an Organic Black Seed Oil!

Preferably choose a 100% pure and natural virgin oil, cold-pressed and without the addition of additives. You will thus have the guarantee of a healthy, quality product that has not undergone any chemical treatment.

Which is all the more important if you want to take it internally!

Precautions for use of Black Cumin Oil

Its high concentration of essential oil should be taken into account in sensitive people and should then be combined with another vegetable oil in local application. If the skin condition is significant, it is recommended to only Organic Black Seed Oil Capsules.

No side effects have been seen even over a long period of use. In pregnant or breastfeeding women, it is advisable to consult a doctor before use.

Well small and big transparent bottles are available online to meet your different needs and make your life easier.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

How To Combine Astrology With Self-Care Rituals To Enhance Daily Living

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Self-care looks different for everyone. And it could look different day by day. Sometimes you just need meditation or journaling or a grounding ritual. Sometimes you need movement. Sometimes you need more rest. Have you ever wondered why it’s different day-by-day and why you can’t seem to “stick” to something?

Most of us know something about Western astrology, but have you ever heard of Vedic astrology (Jyotish)? Vedic astrology focuses on your moon sign (which may differ from your Western astrological chart), planetary transits, and Dasha period. These three areas shape how you feel, act, and process emotions every day. 

The time management app align27 doesn’t just focus on your typical horoscope. It gives you a personalized Vedic birth chart and a daily favorability forecast based on planetary influences. It uses a simple yet powerful stoplight system — green for favorable times, yellow for neutral, and red for moments when it’s best to slow down — to help you navigate each day with intention.

Why Vedic astrology and self-care go hand in hand

Ever have days where everything flows effortlessly and others where nothing seems to go right? That’s not random — it’s the influence of the planets at play. Vedic astrology teaches that planetary transits and periods, and the Moon’s placement each day all impact your energy. 

By understanding these influences, align27 customizes your self-care rituals to work with the planetary energies rather than against them. The result? A self-care routine that feels more natural, restorative, and in harmony with your personal astrology. 

How to align self-care with align27

1. Follow your moon sign for emotional well-being

In Vedic astrology, your Moon sign reveals how you process emotions, handle stress, and recharge. The align27 app provides real-time insights into your Moon sign’s current state, helping you plan self-care that supports your well-being.

  • Fire Moons (Aries, Leo, Sagittarius): align27 will highlight action-oriented times, which are perfect for movement-based self-care like yoga, walking, or a workout.
  • Earth Moons (Taurus, Virgo, Capricorn): Your best self-care moments often fall during grounding planetary periods. The align27 app helps you time activities like cooking, gardening, or Ayurvedic oil massages.
  • Air Moons (Gemini, Libra, Aquarius): Mental stimulation is key for you. Use align27’s favorable green time slots to plan journaling, reading, or creative work.
  • Water Moons (Cancer, Scorpio, Pisces): Emotional balance is crucial; align27 suggests introspective yellow periods during which self-care like meditation, breathwork, or music therapy can help you reset.

By checking your daily Moon sign insights in align27, you can sync your self-care with your emotional energy instead of forcing routines that don’t feel right.

2. Sync with planetary transits for daily rituals

Planetary movements in Vedic astrology directly influence your daily energy. Instead of following the same self-care routine every day, use the align27 app to check which planets are strongest and which ones need balancing.

  • Green periods: Ideal for action — schedule workouts, deep work, or personal projects. 
  • Yellow periods: Best for reflection — meditation, light reading, or connecting with loved ones.
  • Red periods: Time to pause — prioritize self-care, avoid big decisions, and rest.

For example:

  • If align27 shows a red period under Mercury’s influence, it’s a sign to unplug from tech and practice silence (Mauna) instead.
  • A green period during a Moon transit suggests a great time for emotional processing through journaling or spiritual rituals.
  • If Saturn is active, align27 might recommend structured self-care, like a disciplined yoga practice or fasting.

The daily timing feature of align27 takes the guesswork out of self-care, helping you plan around when the universe is actually working with you, not against you.

3. Use your Venus sign for beauty and self-love rituals

In Vedic astrology, Venus (Shukra) represents luxury, pleasure, and how you experience beauty. But your Venus sign in your birth chart tells you what kind of self-care truly nourishes your soul.

  • Venus in Fire Signs: You love bold, energizing self-care. Ayurvedic herbal treatments, bright colors, and invigorating scents like sandalwood or saffron uplift your energy.
  • Venus in Earth Signs: You prefer high-quality, natural self-care. Organic skincare, silk bedding, and nourishing food rituals align with your Venus energy.
  • Venus in Air Signs: You thrive on social and intellectual beauty. Try mantra recitation, decorating your space with art, or engaging in deep conversations.
  • Venus in Water Signs: You need emotionally fulfilling self-care. Essential oil baths, soft textures, and music therapy create a calming atmosphere.

4. Strengthen your planetary weaknesses through rituals

Each planet in your birth chart has strengths and weaknesses based on its placement. You can balance planetary imbalances through specific self-care rituals:

  • Weakened moon? Drink warm milk with cardamom, wear white, and meditate under the full Moon.
  • Struggling with Rahu energy? Reduce digital distractions, light camphor, and chant “Om Rahave Namah.”
  • Mars overactivity? Avoid spicy food, practice slow yoga, and wear cool colors like blue or white.

The align27 app personalizes these remedies based on your birth chart and daily planetary shifts.

Align your self-care with the stars

When you integrate Vedic astrology into your self-care routine, you’re not just following trends but tuning into the ancient wisdom of timing and energy alignment. Instead of forcing yourself into a one-size-fits-all self-care plan, you can create rituals that genuinely support you based on the cosmic influences at play.

With tools like align27, you can easily track your best days for rest, action, and reflection — making self-care effortless and aligned with the universe. Because taking care of yourself isn’t just about doing more — it’s about doing what’s right for you, at the right time. 

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