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How Cancer Affects a Person’s Mental Well-Being?

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Do you know over 8.4 million American adults act as caregivers and advisors for individuals with mental conditions? 

Life can be an uncertain balancing act, with the balance rendered imbalanced in many ways— losing a job, getting divorced, losing a close family member, or getting diagnosed with cancer. All these can significantly lead to mental health problems. According to psychologists, cognitive disruption can be more painful than physical health. If you talk about cancer, it is a slow and gradual cessation that leads to severe side effects and different types of damage to your body. But apart from the physical disruption, it impacts your mental well-being too. Something most people never talk about out of fear. It can lead to various mood disorders like depression, anxiety, impairment in cognitive functioning, and low self-esteem.

A cancer diagnosis affects not only the individual but also their families, friends, and caregivers, psychologically and physiologically. 

Mental health and depression

Feelings of fear, anxiety, and restlessness are signs of a possible mental health concern. Distress is another uncertain emotion that makes you feel unpleasant. It can affect how you act and think, making it a hurdle for patients to cope with cancer. Well, depression is a significant mood disorder common among people, especially those dealing with cancer. According to doctors, psychological care is more critical than physical care for cancer patients. Without it, patients become frustrated and impulsive, consequently making their treatment difficult. 

According to a study, cancer patients with depression are twice as likely to pass away earlier than those who are not. When stress levels increase, your body induces a specific response known as “Fight or Flight.” Either you fight with what you are feeling and try to cope with it, or you ignore it. Sometimes the situation can get uncontrollable. The side effects of cancer and depression can feed each other, aggravating the problem further because both are correlated.

Suicide and Cancer

Patients diagnosed with cancer have a four times higher rate of suicides than the general population. The feelings of uncertainty, hopelessness, anger, impulsivity, loneliness, stress, and lack of social support can agitate an individual negatively, leading to an increased risk of suicide.

Daily Chores

Imagine a life of a regular person who is well and fit. One day he wakes up and vomits blood, and the doctor diagnoses him with cancer. Do you think his life will be the same again? He won’t be able to sleep properly, wake up with stress only to feel a relentless wave of anxiety all over his head, and speculate all day long over his hopelessness. What will happen to his family? Who will provide for them? The mind will keep ruminating with distressing thoughts imagining the worst-case scenarios with no sign of respite. Indeed, dealing with cancer can wreck your mental health and take away all peace and happiness from your life. This affects your daily work, chores, and relationships with friends, family, and colleagues. 

Take Care of Yourself

The first thing you need to do is take an active part in cancer treatment. This requires thoroughly following your treatment plans and working on improving outcomes, eventually leading to self-satisfaction. 

Seeking professional help through therapy and counseling is also essential. You can either go to a psychologist, a mental health professional, or a social worker who specializes in supporting cancer patients. You can speak about how you feel and try to overcome your fears by learning scientifically-proven ways of coping with such an issue and implementing them. For medications, you can consult a psychiatrist. 

Despite the ensuing stress making it difficult for a cancer patient to think rationally, mind-body therapies play a crucial role in overall health. Meditation, yoga, jogging, walking, and exercising can help increase the levels of a hormone known as endorphin in your body that boosts your happiness levels, benefiting your body and soul. Such activities will keep mood swings at bay, making it easier to cope with insomnia. It will also help reduce anxiety and stress, allowing you to relax. 

Conclusion

Being diagnosed with cancer isn’t news that people would enjoy hearing. However, it is still important to accept the distressing and life-threatening disease as a reality once diagnosed and work towards improving your life, psychologically and physiologically. Taking care of yourself should be the top priority, requiring quality sleep, exercise, and a well-balanced diet. Doctors must prioritize the mental health of the survivors as well rather than just focusing on the physical one. The mind and body have a strong bond and need to be balanced. 

If you have cancer or look after a loved one diagnosed with this dreadful disease, then Never Let Go is an excellent narrative full of suspense and entertainment with a story about a cancer survivor. The plot reveals how cancer impacts the cancer survivor’s mental well-being and that of his friends and family. The book offers fantastic insights and coping techniques to deal with such a situation. Grab your copy today and experience a true story full of inspiration. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Dr. Teresa Tyson, DNP, Discusses The Hidden Healthcare Crisis in Remote Regions

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Image source: Dr. Teresa Tyson, DNP, and Health Wagon

Access to healthcare remains a challenge for many individuals living in rural and remote areas, where medical facilities are scarce or difficult to reach. Many residents endure long travel times for even basic medical services, leading to delayed diagnoses and worsening health conditions. The lack of healthcare professionals further compounds the issue, leaving communities with inconsistent or inadequate care. 

While technology and government initiatives have made strides in addressing these disparities, Dr. Teresa Tyson, DNP, notes how there are many obstacles still hindering widespread improvement. Bridging the healthcare gap requires a combination of innovative solutions, infrastructure development, and policy changes to ensure that medical services reach those who need them most.

Limited Access to Medical Care

Many remote regions struggle with a severe lack of healthcare facilities, leaving residents with minimal options for medical treatment. Hospitals and clinics are often located hours away, making even routine checkups a logistical challenge.

A shortage of medical professionals further worsens the situation, as many doctors and nurses prefer to work in urban areas with better resources and career opportunities. As a result, rural communities often rely on understaffed clinics or visiting healthcare workers who may not be available consistently. This leads to delayed diagnoses and inadequate treatment for chronic conditions. Many rural clinics operate with limited medical supplies, making it difficult to provide comprehensive care even when healthcare professionals are available.

In some cases, patients must travel long distances just to receive basic care, often at great personal and financial costs. The burden of transportation, time off work, and the uncertainty of available treatment discourage many from seeking medical attention until their conditions become severe.

Health Risks and Consequences

Delays in medical care often mean that conditions that could have been treated early turn into serious health complications. Many individuals in remote areas develop chronic illnesses that go undiagnosed for years simply because healthcare services are too far away or difficult to access. Diseases that are manageable with regular monitoring, such as diabetes or hypertension, frequently spiral out of control due to the lack of consistent medical supervision.

Beyond physical health, the absence of adequate healthcare also takes a toll on mental well-being. Isolation and limited access to mental health professionals leave many struggling with anxiety, depression, and other psychological conditions without proper support. In small, tight-knit communities, stigma around mental health can make it even harder for individuals to seek help, further exacerbating the crisis.

Preventable diseases continue to spread in these areas due to the lack of vaccinations, screenings, and early interventions. Without proper healthcare infrastructure, outbreaks of common illnesses can have devastating effects, particularly on children and the elderly. The combination of poor access, financial barriers, and limited awareness creates a cycle where minor health concerns escalate into life-threatening conditions.

Challenges in Expanding Healthcare Services

Building and maintaining healthcare infrastructure in remote regions comes with considerable hurdles. Poor road conditions and unreliable transportation make it difficult for medical professionals to reach patients, and in some cases, ambulances are unavailable, forcing residents to rely on personal vehicles or community efforts to transport those in need. In areas with extreme weather conditions, seasonal challenges further complicate healthcare delivery, cutting off entire communities during certain times of the year. These conditions make it nearly impossible for emergency medical teams to provide timely assistance in critical situations.

Funding remains a major obstacle, as rural healthcare facilities often struggle with limited financial resources. Many small clinics operate on tight budgets, lacking essential medical equipment and supplies. Without sufficient investments, these facilities cannot expand their services, making it harder to attract and retain qualified healthcare workers. As a result, many professionals opt to work in urban settings where they have access to better salaries, career advancement, and modern medical technology.

Role of Technology in Bridging the Gap

Advancements in technology are offering new ways to connect patients in remote areas with medical professionals. Telemedicine has made it possible for individuals to consult doctors without having to travel long distances, reducing delays in diagnoses and treatment. Virtual consultations, remote monitoring, and mobile health apps allow patients to receive medical advice without needing to visit overcrowded or distant healthcare facilities. In addition to telemedicine, artificial intelligence is being used to assist in diagnosing conditions remotely, helping bridge the gap in specialist care.

Despite its potential, implementing technology-driven healthcare solutions in rural regions is not without obstacles. Many areas lack reliable internet access or the necessary digital literacy to make full use of telehealth services. Even when technology is available, the cost of devices and connectivity can create another barrier, preventing low-income households from benefiting fully. Addressing these issues requires a combination of infrastructure development, education, and financial support to ensure that technology can be effectively integrated into rural healthcare systems.

Efforts to Improve Rural Healthcare

Governments and nonprofit organizations are actively working to address the healthcare challenges faced by remote communities. Investment in medical outreach programs, mobile clinics, and training initiatives for local healthcare workers has helped bring essential services to those who need them most. Some regions have introduced incentive programs to encourage doctors and nurses to work in underserved areas, offering student loan forgiveness, housing assistance, or higher salaries.

Community-led initiatives also play a crucial role in improving healthcare access. Local volunteers and advocacy groups often step in to provide educational workshops, vaccination drives, and wellness programs tailored to the specific needs of their communities. These grassroots efforts help bridge gaps where formal healthcare systems fall short, ensuring that residents receive at least some level of medical support.

Future Prospects for Remote Healthcare

Innovations in medical technology, policy changes, and raising awareness are shaping the future of rural healthcare. The expansion of telehealth services, combined with improved infrastructure, has the potential to make healthcare more accessible and efficient. Continued investment in mobile medical units and community-based programs could ensure that even the most isolated areas receive the care they need. Research into low-cost, portable medical devices is also opening new doors for remote diagnostics and treatment.

Sustained progress will depend on collaboration between governments, healthcare providers, and local communities. Long-term solutions require more than temporary programs; they demand systemic changes that prioritize equitable medical access. If these efforts continue to grow, rural healthcare systems may finally move toward lasting improvements that benefit future generations.

 

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