Lifestyle
Harman Sidhu is Collaborating with Fit Tak for a new Web Series
Harman Sidhu is known worldwide for being the “Harman Fitness Mommy”, who trains women for weight loss. She generally focuses on women who want to lose weight after childbirth. Her training has been beneficial to many, not only in India but across the world. Currently, she is collaborating with Fit Tak for a new web series.
The Web series may focus on weight loss stories and motivation. We aren’t sure yet. But it seems Fit Tak and Harman Sidhu are asking for suggestions for the episodes.
Harman Sidhu is currently working as a fitness trainer. Even in this lockdown period, she is doing her best to train her clients through virtual means. She is using online platforms that are at her disposal to help her clients and followers.
Fit Tak and Harman Sidhu are collaborating to make the series “Get Fit Mama.” This series will be a life-changing experience for Harman as she will be able to reach a wider audience through the series. She may receive more recognition and clients after this series. The series will go live in two months, and the theme already looks promising.
Women suffer from weight gain during their pregnancy. And it is hard to shed that weight after childbirth. Nowadays, when fitness is a trend, and everyone is concerned about their health, women also want to lose the unnecessary weight.
Harman Sidhu is helping many realize their fitness goals, and guiding them to achieve it. “Get Fit Mama” is going to be a successful series that will hopefully inspire many women to get fit.
You can follow her on her Instagram – https://www.instagram.com/harman_fitness_mommy/
Lifestyle
Crafting a Greener Glow: Alternative Therapies’ Sustainable Skincare Revolution
Byline: Avery Lim
Photo Credit: Alternative Therapies
Sustainability is an ongoing theme in a world that finally answers the environment’s call to action. From toning down single-use plastics to making subtle yet powerful lifestyle changes, modern society means business when it comes to the green revolution.
The skincare industry, in particular, is pitching in by resorting to clean beauty. From Greece to the Netherlands, Amalia Pavlidou stumbled upon a revelation. As she browsed rows of natural products, the idea for Alternative Therapies began to take shape—a skincare line rooted in nature, yet forward-thinking in science.
The Evolution of a Conscious Skincare Movement
As consumers demand more transparency in their beauty routines, the natural and vegan skincare market is booming. Alternative Therapies finds itself at the heart of this eco-conscious shift.
“When we started, it was not just about creating products—it was about driving a movement that would help put the world on track toward healing,” says Amalia Pavlidou. “I wanted to prove that luxury and sustainability can coexist without canceling each other out.”
This philosophy shines through in every detail, from the company’s recyclable glass packaging to its commitment to avoiding harmful chemicals like parabens and sulfates. One of the flagship products, the vitamin C serum, is a true reflection of this concept, blending 2% natural Vitamin C, ferulic acid, and sea-buckthorn to deliver both radiant skin and a clean conscience.
Alternative Therapies, once a small player, has utilized this trend, entering the competitive U.S. market this year. “There is a deep-rooted connection between nature and self-care in Greek culture,” explains Pavlidou. “We are bringing that tradition to the global stage, blending it with progressive science.”
The Rise of Eco-Beauty
Amalia Pavlidou’s plan for progress in the industry—one where luxury does not compromise ethics—has attracted a growing community of supporters. As Alternative Therapies expands its presence in the U.S., it remains grounded in its mission to redefine beauty standards.
“When I started this, I was hoping to do more than simply build a business—I wanted to build a legacy,” reflects Pavlidou. “Apart from looking good, beauty should be about feeling good and doing good.”
Now the question is not whether the beauty industry will embrace sustainability—it is how quickly it can catch up with pioneers like Alternative Therapies taking the reins. With its commitment to changing the world with mild ingredients, the brand is crafting a greener glow, lighting the way for a more conscious industry. To that effect, it is evident that luxury and beauty can be synonymous.
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