Health
Founder Of Our Hempco, ‘Vesna Vrankovic’ Unleashes The Ultimate Health Benefits Of Cold Pressed Hemp Oil

Hemp oil is acquired by pressing hemp seeds. Cold-pressed, crude hemp oil is dim green in shading with a nutty and grassy flavor. Hemp seeds are normally enriched in omega 6, omega 3, polyunsaturated unsaturated fats, proteins, and insoluble fiber. They are likewise a good wellspring of Vitamin E and antioxidants and are loaded with an abundance of minerals, including magnesium, iron, potassium, calcium, zinc, and phosphorus. With its high content in unsaturated fats, like, Omega 6 and Omega 3, hemp oil can be utilized in cooking to boost immunity, improve heart health, and battle aging.
Our Hempco, the renowned organic brand enjoys since years has been promoting the tremendous benefits of hemp. The company is known for cultivating its own organic Hemp to produce the finest quality CBD oil and CBD beauty and lifestyle range. Below, the Co-Founder of Our Hempco. and former model, Vesna Vrankovic, reveals how hemp sustains her overall health, keeping her at bay from aging.
Vesna Vrankovic as one dazzling model, is also a healthy lifestyle advocate. Throughout her modeling career, she has graced her beauty to reputed brands, including Tom Ford beauty, Mac Cosmetics, Estée Lauder, Valentino, Dolce and Gabbana, Dior, Luis Vuitton, Marc Jacobs. She remains on edge to share her beauty secrets in order to empower women to flaunt their beauty like never before. She has a firm faith that beauty comes from within. Thus, taking care of your wellbeing comes first and foremost if you desire to become irresistibly beautiful.
The Ultimate Health Benefits of Using Hemp Oil in Cooking
Vesna Vrankovic reveals that cold-pressed hemp oil can restore skin balance. The omega-6 and omega-3 unsaturated fats, linoleic acids and oleic acids, and GLA found in hemp seed oil serve to improve your skin’s appearance.
Likewise, cold-pressed hemp oil does wonders for women and teen girls suffering from the irregular menstrual cycle at the hands of hormonal imbalance. Hemp is the lone edible seed containing gamma-linolenic acid that transforms into the protective chemical prostaglandin, regulating the hormonal balance in our body and supporting menopausal wellbeing in females.
Vrankovic also shares that science has revealed how hemp oil is beneficial to alleviate menstrual discomfort and cramps. A recent report distributed in Reproductive Health connected eating regimens higher in polyunsaturated unsaturated fats to relieve premenstrual disorder (PMS) symptoms. As per this finding, the unsaturated fats – which hemp oil contains – can balance prolactin levels, which are high in individuals encountering PMS symptoms like bloating, cramps, or sore breasts.
“Consequently, Hemp seed oil is an amazing source of nutrients: notwithstanding its fatty acid content, hemp seed oil contains Vitamin E; carotene, the portent to Vitamin A; and a few minerals, including iron, zinc, potassium, magnesium, and calcium, making it a holy grail to maintain your wellbeing,” says Vesna Vrankovic.
How To Flavorfully Incorporate Cold-pressed Hemp Oil In Cooking
Hemp Seed Oil is cold-pressed from the crude shelled hempseed for a fragile nutty zest. No other vegetable oil offers essential unsaturated fats at such a high concentration as hemp oil. While you would prefer not to make stir fry with this oil, you can totally make unlimited dishes with this nutty, flavorsome green magic.
Hemp has the ideal 3:1 Omega-6 to Omega-3 proportion, which assists with various skin issues, can decrease cholesterol, help regenerate skin cells, and may even prevent skin cancer. Vrankovic suggests that to acquire the most nutritious advantages of eating hemp seed oil, you should eat it cold.
As the former owner and founder of Dubai-based, multi-award-winning organic restaurant and lifestyle venue Tribeca Kitchen & Bar, Vesna shares that hemp seed oil tastes heavenly when drizzled on top of servings of vegetables or pizza. “It is also taste-bud tantalizing base salad dressings and flawless alternate olive oil when added to quinoa and rice. You can likewise mix the oil into soup, smoothies, or dips likes hummus and pesto. In the event that you are feeling truly experimental, you can pour hemp seed oil over a bowl of frozen yogurt; it gives the frozen yogurt a stunning nutty, subtle tang,” she says.
Health
How Telehealth Works for Addicts in Recovery

Technology has been shaping healthcare for decades, and these days, tech advancements for the health sector are happening faster than ever before. Telehealth has emerged as one advancement that has touched every healthcare discipline, from cancer care to pediatrics. The innovative approach of telehealth is breaking down barriers to care and even reaching those who are struggling with substance abuse.
By leveraging digital platforms, recovery specialists can offer better access to therapy sessions, support groups, and medical consultations. These breakthroughs in accessibility are significant for people in healthcare deserts who are languishing under increased addiction rates and a lack of reliable treatment options.
Nick Padlo, founder and CEO of Sophros Recovery in Florida, has seen the benefit of telehealth for recovering addicts firsthand. “Individuals struggling with addiction can now find support and guidance if they do not have access to a treatment center near their home,” he explains. “These virtual programs are designed to provide comprehensive care, similar to traditional in-person treatment, but with the added convenience of digital accessibility.”
Here, we explore the benefits of telehealth for recovery and how clinicians and other professionals in the field can best utilize it for better outcomes.
An increased need for comprehensive recovery
The United States saw over 107,000 overdose deaths in 2023. This was a notable increase from previous numbers. The emergence of fentanyl as the drug of choice for many and the perpetuation of alcohol and other drug abuses have made access to comprehensive recovery even more important than ever.
“Understanding the options available can be the first step to recovery,” says Padlo. When people have easier access to help, they may be more apt to seek sobriety.
The pandemic saw a marked increase in substance abuse, laying bare the need for digital access to recovery resources. During the COVID shutdown, the crucial need for an alternative to in-person treatment was evident, and the benefits of such treatment options allowed clinicians and other professionals to carry this digital access to recovery care through the pandemic and into the post-COVID world.
In addition, those living in rural areas or areas with a lack of access to comprehensive recovery care often have needs on par with those in larger urban areas. Telehealth allows people to access the same professionals that those in big cities rely upon.
Studies have shown that continuity of care is critical to the success of addiction recovery. Telehealth can facilitate ongoing engagement with those in recovery, securing continuity of care and leading to better recovery outcomes.
A modern approach
“Online addiction recovery typically involves a combination of individual therapy, group therapy, educational sessions, and support groups, all conducted via video conferencing or other online tools,” explains Padlo. The flexibility of these programs allows participants to schedule them around their availability and considering their other commitments.
“We aim to mirror the effectiveness of traditional methods,” says Padlo. “We are providing the same level of care and support through a virtual format.”
Padlo stresses that online recovery can also reduce stigmas that are associated with seeking help for one’s addictions. When those in recovery can participate from the comfort of their own home, they may be more apt to commit to the recovery process.
People will need to consider their personal circumstances when determining if telehealth for addiction recovery is right for them. They may want to evaluate how comfortable they are with technology and whether they have a stable internet connection. Also, it helps to have a strong support system to keep one accountable since it can sometimes be easier to ignore digital meeting commitments.
However, Padlo cautions that those with severe addiction issues or co-occurring addictions may fare better with in-person detox and recovery.
Telehealth can be a powerful tool in the fight against addiction. The option offers a range of benefits, including easier access, privacy, and even savings for some. According to a recent study by the Oregon Health and Science University, telehealth may be just the solution to overcoming the stigma of rehab and recovery and radically reducing barriers for people who need it the most.
While telehealth for addiction recovery may not be a one-size-fits-all solution, and some people may require more intensive care and medical intervention, it has broken barriers for those in areas of limited access to recovery or seeking an option that offers more privacy.
As the field of virtual health delivery continues to evolve, the benefits of telehealth for addiction recovery will become clear. Telehealth provides comprehensive, discrete, and effective care for those starting or continuing their recovery journey.
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