Health
Foam Rolling Should be added in Workout Routine for Deeper Muscles Stimulation, Say Fitness Experts
People who work out regularly are helping themselves to hold flexibility, mobility, and independence. But adding foam rolling in the workout routine is amplifying the grip on fitness by strengthening the muscles. Slowly-rolling with the foam roller on the area of the body like the upper back, hips, and calves make muscles more receptive to stretching and moving.
Michael Bento is a personal trainer at Harvard-affiliated Massachusetts General Hospital. He said that foam rolling is helpful in releasing tension in the muscles, relieve muscle soreness and improve flexibility and range motion. Sustained pressure on the muscle ignite the central nervous system to reduce tension. It is similar to a deep tissue massage.
The foam rollers are coming in different styles. Some have bumps or ridges on them, while some have gel inserts for vibration. Mostly the foam rollers are cylindrical and the manufacturers are making them from firm compressed foam. They have a diameter of six inches and are 12 to 36 inches long.
Fitness seekers are paying between $10 and $30 for them. One such product that is getting popularity in the workout routine of people is Pulseroll Vibrating Foam Roller. In-depth Pulseroll vibrating foam roller review says that it is made of superior quality and has three hours battery life. A large number of fitness seekers are adding Pulseroll Vibrating Foam Roller into their workout routine for strengthening the muscles.
Science has proven that the Foam Roller is perfect for daily workout through deeper muscle stimulation. The vibration produced by the roller targets the muscles which further calms down the nerves and relaxes the muscles. It is also helpful for better blood circulation and is ideal for a warm-up before exercise.
Health
What Sets Why Not Natural Supplements Above Other Supplements Companies in the U.S.
By: Georgette Virgo
In an industry plagued by minimal regulation and questionable practices, Why Not Natural Supplements sets a new standard in transparency and scientific excellence. Founded by chemical engineer Kelin Marquet, this female-owned supplement company challenges the status quo with clean and effective formulations backed by rigorous research.
Why Not Natural Supplements’ outlook on supplement creation contrasts starkly with many competitors in the $50 billion U.S. dietary supplement market. The Food and Drug Administration (FDA) does not require pre-market approval for supplements, which leaves consumers vulnerable to potentially ineffective or harmful products. Why Not Natural Supplements has implemented stringent self-imposed standards that go far beyond regulatory requirements.
“We’re on a mission to educate consumers about what a supplement should look like,” says Kelin Marquet. “As a mother of three, I’m motivated by creating supplements that I feel comfortable giving to my own family.”
A Science-First Approach to Supplement Formulation
Why Not Natural Supplements’ commitment to scientific integrity begins with its founder. Marquet’s background in chemical engineering informs every aspect of the company’s product development process.
“I use my background and strong understanding of science to pore through research articles and choose active ingredients that work – not cheap substitutes you usually find in supplements,” Kelin Marquet explains.
This science-first perspective extends to the company’s use of bioavailable forms of nutrients and its emphasis on third-party testing. Why Not Natural Supplements rigorously tests every product—including their best-selling Organic Vitamin D3 Liquid Drops with K2, 4-in-1 Magnesium Complex, Liquid Vitamin A (10,000 IU) with Coconut MCT Oil, and many others—for purity and potency. This practice sets the company apart in an industry where such thorough quality control is far from standard.
Transparency and Clean Formulations
Why Not Natural Supplements’ transparency is evident in its viewpoint on ingredient selection and labeling. The company maintains a list of ingredients that will never appear in its products, including artificial preservatives, colors, flavors, and common allergens.
“It’s not just about what’s in a supplement – it’s essential what’s not in it, too,” Marquet emphasizes. This philosophy extends to the company’s use of clean, minimalist formulations that avoid unnecessary fillers and additives.
The company provides consumers with clear, accurate information about each product’s contents. This level of transparency is rare in an industry where, according to the National Institutes of Health, supplement labels may not always accurately reflect the product’s contents.
Kelin Marquet emphasizes that each product formulation undergoes rigorous scientific scrutiny, with every ingredient serving a specific, research-backed purpose. “We don’t just throw ingredients together because they’re trendy,” Marquet explains. “Every component in our formulas is there for a reason, in its most bioavailable form, and at the optimal dosage.”
Education and Consumer Empowerment
Why Not Natural Supplements’ mission extends beyond creating high-quality supplements to educating consumers about supplement quality and safety. The company uses its social media platforms and website to provide in-depth information about ingredient sourcing, manufacturing processes, and the science behind its formulations.
This educational outlook is particularly crucial in light of the rapid growth of e-commerce in the supplement industry. As online sales platforms capture an increasing market share, the traditional role of natural and specialty retailers as information gatekeepers is diminishing. Why Not Natural Supplements is stepping into this gap, providing consumers with the knowledge they need to understand dietary supplements and find one that best fits their needs.
“We’re not just selling supplements,” Marquet states. “We’re empowering consumers to make informed decisions about their health by showing them exactly what goes into each formula and why.”
In an industry where regulation is minimal and quality can be inconsistent, Why Not Natural Supplements stands out as a company committed to raising the bar through its science-based method, commitment to transparency, and focus on consumer education.
“Our goal is to change how individuals see natural supplements,” Marquet concludes. “We believe that by prioritizing quality, efficacy, and transparency, we can help consumers reclaim their health and trust in their supplements.”
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