Health

Five Benefits of CBD for Skin

Published

5 years ago

April 10, 2020

Right now, it feels that there’s not a single health advice site that isn’t raving about the benefits of CBD. The product is being touted as a cure-all, and that is making some people skeptical. After all, how can one plant that’s been around for years suddenly be the solution to so many medical problems?

What you need to know about CBD

CBD and marijuana are not the same. The marijuana plant contains cannabinol (CBD) and tetrahydrocannabinol (THC), and it is THC that is the compound in marijuana that makes you feel ‘high’ and which might cause an addiction to marijuana.

CBD is an entirely different compound, and scientists are only now starting to investigate its medicinal properties in a variety of contexts. It is found in high quantities in the leaves of the hemp plant. Legal CBD must be made using hemp, not marijuana.

At the moment, using CBD for conditions like anxiety, insomnia, and depression is getting a lot of airtime. However, the product has many other uses, including for the skin.

Here are some of the benefits of CBD that should convince you to include it in your skincare routine:

You don’t need to ingest CBD to let it work wonders on your skin

People wanting to use CBD on their skin don’t need to ingest it. Using CBD for other conditions requires taking the oil orally or sublingually. However, the skin offers the user the chance to apply it topically.

Since the evidence about how CBD interacts with other medications is not clear, most doctors caution against getting it into the bloodstream. However, when you apply CBD to your skin, it doesn’t enter the bloodstream. Instead, it gets to work directly on the source of the problem.

CBD plays a role in hormone production

The endocannabinoid system produces endocannabinoids in the body. These substances assist in stimulating the endocrine system to regulate hormone levels, either by producing more or cutting back on production.

CBD helps the endocannabinoid system to keep the body in a state of balance called homeostasis. How does this help the skin, you might wonder? Acne is a skin condition that is often caused or exacerbated by an excess of androgen hormones. By keeping androgen levels stable and normal, CBD seems to play a role in preventing severe acne outbreaks.

CBD is a painkiller

After a day spent in the sun, the skin is often tender. During an eczema episode, the skin is so dry that it becomes painful. When your skin is hurting, it can cause a lot of problems. Having clothing touch the affected area causes pain, and putting pressure on the skin is agonizing.

Due to its interaction with the endocannabinoid system, it seems that CBD could play a role in pain relief. The endocannabinoid system helps to regulate pain sensation, thereby reducing it. Using CBD can, therefore, help to alleviate some of the discomforts a skin problem can cause.

CBD soothes inflammation

Most rashes, such as acne, eczema, and hives, are characterized by inflammation. The body reacts to the stimulus causing the problem by sending additional blood cells to the affected area to deal with it. The result is redness, swelling, discomfort, and a sensation of heat.

By regulating the body’s pain response, the endocannabinoid system helps to reduce the amount of inflammation the skin experiences. So, applying CBD to the skin can help to minimize the pain caused by inflammation.

CBD has anti-aging properties

The most common cause of the emergence of fine lines and wrinkles on the skin are dehydration and the presence of free radicals.

Free radicals are molecules that do not contain paired electrons. Since electrons need to be in a pair to function, free radicals often combine with potentially harmful molecules in the body. The presence of antioxidants in the body reduces the chance of this process, called oxidative stress. CBD is very rich in antioxidants and can boost the body’s levels in combination with a diet rich in vitamins and minerals.

Since dehydration of the skin can be caused by lowered production of the natural oils that moisturize it, CBD can help. As part of its functioning in conjunction with the endocannabinoid system, CBD can help to regulate the production of sebum by the sebaceous glands.

Health

Can an Executive Office Chair Help Reduce Back Pain?

Published

3 days ago

February 21, 2025

Michelle Langton

Back pain is one of the most common complaints among office workers, especially those who spend long hours seated at a desk. Poor posture, inadequate lumbar support, and prolonged sitting can all contribute to discomfort and even chronic pain. But can an executive office chair make a difference?

The short answer is yes – provided you choose the right one. A well-designed executive office chair supports your spine, encourages proper posture, and reduces strain on your muscles. Here’s how investing in a quality chair can help alleviate back pain and improve your overall work comfort.

Ergonomic Support for Spinal Alignment

A key feature of a good executive office chair is ergonomic design. Unlike standard office chairs, executive chairs often come with adjustable lumbar support, high backrests, and contoured seating to maintain the natural curvature of your spine. Proper lumbar support prevents slouching, which is a leading cause of lower back pain.

Adjustable Features for Customised Comfort

Not all bodies are the same, so a one-size-fits-all approach doesn’t work when it comes to office seating. High-quality executive chairs allow you to adjust seat height, armrests, tilt tension, and backrest angle. These adjustments ensure that your feet are flat on the floor, knees are at a 90-degree angle, and your lower back is adequately supported—reducing strain on your spine throughout the day.

Pressure Distribution to Reduce Strain

Sitting for extended periods can put excessive pressure on your lower back and tailbone, leading to discomfort and stiffness. Executive chairs with memory foam padding or high-density cushioning help distribute weight evenly, minimising pressure points and reducing fatigue.

Encouraging Movement with Tilt Mechanisms

A dynamic seating position is crucial to maintaining back health. Many executive chairs feature tilt and recline mechanisms that allow you to shift positions throughout the day. This small movement keeps your spine engaged, promoting better circulation and reducing stiffness from prolonged sitting.

High-Back Design for Upper Back and Neck Support

Unlike lower-backed chairs, executive chairs typically have taller backrests that support the shoulders, upper back, and neck. This is particularly beneficial for professionals who work long hours at a desk, as it helps prevent strain in the upper spine and shoulders – common culprits of tension headaches and poor posture.

Pairing Your Chair with a Healthy Workspace

While an executive chair is a great step toward reducing back pain, your entire workspace setup matters. Ensuring your desk is at the correct height, positioning your monitor at eye level, and using Adaptive Furniture designed for ergonomic efficiency can further enhance comfort and prevent strain.

Investing in Comfort for Long-Term Health

A high-quality executive office chair isn’t just a luxury – it’s an investment in your health and productivity. By choosing a chair that supports proper posture, encourages movement, and reduces strain, you can significantly minimise back pain and improve your overall work experience. If you find yourself struggling with discomfort at your desk, upgrading to an ergonomic executive chair could be the game-changer your back needs. Take the time to find one that suits your body and work habits – you’ll thank yourself in the long run.