Lifestyle
Experts Say Listening to Relaxing Music While Studying Improves Overall Performance
Many experts have shared that listening to relaxing music while studying can help students to improve their overall performance. They have said that there are plenty of benefits of listening to relaxing music during the studying time. Since the study pressure is soaring these days, many students are now looking for ways to improve their retention power and remove distractions.
Moreover, they have added that listening to relaxing music helps to relieve the stress from the minds of students. It helps to give a short break to every student and it refreshes the mind immediately. This allows every student to focus on his studies more effectively.
Relaxing music helps to remove all distractions coming from the environment. It makes it possible to create a noise-free environment for the purpose of studying. This simply leads to an overall boost in the performance of every student while doing his academic work.
According to experts, every student should listen to beautiful Japanese music to relax his mind while studying. The popularity of Koto relaxing music is increasing to a great extent as more students are listening to it while studying and sleeping at night.
Listening to koto relaxing music helps to increase the dopamine level in the brain and it eventually leads to an improvement in the mood of a person. In addition to all this, the relaxing music tunes stimulate the brain and it eventually boosts the creativity of every student. There are many genres of relaxing music available online and one can find koto relaxing music on YouTube.
Lifestyle
Crafting a Greener Glow: Alternative Therapies’ Sustainable Skincare Revolution
Byline: Avery Lim
Photo Credit: Alternative Therapies
Sustainability is an ongoing theme in a world that finally answers the environment’s call to action. From toning down single-use plastics to making subtle yet powerful lifestyle changes, modern society means business when it comes to the green revolution.
The skincare industry, in particular, is pitching in by resorting to clean beauty. From Greece to the Netherlands, Amalia Pavlidou stumbled upon a revelation. As she browsed rows of natural products, the idea for Alternative Therapies began to take shape—a skincare line rooted in nature, yet forward-thinking in science.
The Evolution of a Conscious Skincare Movement
As consumers demand more transparency in their beauty routines, the natural and vegan skincare market is booming. Alternative Therapies finds itself at the heart of this eco-conscious shift.
“When we started, it was not just about creating products—it was about driving a movement that would help put the world on track toward healing,” says Amalia Pavlidou. “I wanted to prove that luxury and sustainability can coexist without canceling each other out.”
This philosophy shines through in every detail, from the company’s recyclable glass packaging to its commitment to avoiding harmful chemicals like parabens and sulfates. One of the flagship products, the vitamin C serum, is a true reflection of this concept, blending 2% natural Vitamin C, ferulic acid, and sea-buckthorn to deliver both radiant skin and a clean conscience.
Alternative Therapies, once a small player, has utilized this trend, entering the competitive U.S. market this year. “There is a deep-rooted connection between nature and self-care in Greek culture,” explains Pavlidou. “We are bringing that tradition to the global stage, blending it with progressive science.”
The Rise of Eco-Beauty
Amalia Pavlidou’s plan for progress in the industry—one where luxury does not compromise ethics—has attracted a growing community of supporters. As Alternative Therapies expands its presence in the U.S., it remains grounded in its mission to redefine beauty standards.
“When I started this, I was hoping to do more than simply build a business—I wanted to build a legacy,” reflects Pavlidou. “Apart from looking good, beauty should be about feeling good and doing good.”
Now the question is not whether the beauty industry will embrace sustainability—it is how quickly it can catch up with pioneers like Alternative Therapies taking the reins. With its commitment to changing the world with mild ingredients, the brand is crafting a greener glow, lighting the way for a more conscious industry. To that effect, it is evident that luxury and beauty can be synonymous.
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