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Executive coaching expert, Dr. Taryn Stejskal shares her thoughts on how resilience is the key to beating COVID-19

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The outbreak of Coronavirus has led to a worldwide crisis with extensive losses in terms of health and much of the global economy. The pandemic has time and again reminded us evidently of the brittleness of some of the most straightforward human-made systems. The worldwide lockdown and isolation being observed for over two months to break the chain of COVID-19 are giving rise to restlessness among people as they are unable to step out of their homes. Executive coach and expert on resilience, Dr. Taryn Stejskal, recommends ways to beat the stress by building resilience and a positive attitude. 

The uncertainty, unease, and seclusion caused by COVID-19 are triggering anxiety and fear among the citizens. The current situation has transformed our lives by putting our minds into survival mode. “Our creative and rational sides have shrunk, and we are forgetting the concept of connecting with others. In a phase like this, nothing but resilience alone will help us fight and survive the disease better,” says Dr. Stejskal. 

In fact, through her book “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is slated for release by the end of 2020, Dr. Stejskal has specifically focused on ways to enhance resilience in life, as well as leadership. She hopes to aid people to bring out the best in themselves each day. As of now, she is using her formal training and experience to guide teams, CEOs, and people in general to overcome their fears and failures due to heavy pressure, vulnerability, and insecurity caused by the pandemic. 

Dr. Taryn knows that the pandemic is, without a doubt, a catastrophe for the whole world. However, it shouldn’t mean the apocalypse. We have overcome other epidemics like Swine flu, SARS, and MERS in the past. Dr. Taryn elaborated, “While we need to be cautious of what is happening around, one need not obsess over the pandemic. The only way to stay sane and strong during this world crisis is by facing the situation with courage, patience, and compassion, and most of all resilience”

Dr. Stejskal, who also owns a company, Resilience Leadership, can often be seen and heard advising people to turn negative thoughts into positive ones. She suggests leading a healthy lifestyle with good sleep and eating habits and reassures that normalcy will return. Dr. Taryn has consulted top leaders of Fortune 500 companies and illustrious startups. With her observation and experience, Dr. Taryn says that it’s time to identify what they can and cannot control and concentrate only on the former. 

“Our resilience in the present times will be tested not just by how we curb the spread of the coronavirus but also how we make the best out of the rest,” added Dr. Stejskal. She further concludes by saying that while it is critical to take the pandemic seriously, panicking will not be of any help. It is imperative to place a great deal of importance on cleanliness, not just of the body but also of the mind. While doing so, people must remember to be resilient.

Jenny is one of the oldest contributors of Bigtime Daily with a unique perspective of the world events. She aims to empower the readers with delivery of apt factual analysis of various news pieces from around the World.

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World

Turkish Textile Giant Sun Textile Solution Proposal for Drought

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While the World Health Organization (WHO) and the United Nations (UN) are seeking solutions to combat drought through various projects, Ekoten Textile, a subsidiary of Turkey’s textile giant Sun Textile, has developed a groundbreaking project in collaboration with a technology startup to minimize the intensive water consumption in the textile industry. This pioneering project, the first of its kind globally, will enable the recycling and reuse of up to 90% of the water used in textile production.

Drought is one of the most pressing issues facing the world today. According to WHO data, 40% of the global population is struggling with water scarcity. By 2030, up to 700 million people could be forced to migrate due to drought. The unconscious use of water in global production processes plays a significant role in the rapid depletion of clean water resources.

The textile industry is one of the sectors with the highest water consumption. In Turkey, while the food industry consumes 22% of the water used for industrial purposes, the textile sector follows closely with 18%. For instance, producing an average of 40 tons of products daily requires 2,500 tons of water, equivalent to the daily water consumption of approximately 10,000 people.

CLEAN WATER RESOURCES FOR HUNDREDS OF THOUSANDS OF PEOPLE EVERY DAY!

In textile production, where clean water resources are heavily consumed, the innovative success of the Turkish company stands out as a global best practice. This initiative will shape the future of the industry. The wastewater recycling project, developed through intensive R&D efforts, will ensure that over 90% of the required water is sourced from recycled supplies.

The reuse of wastewater in production will transform the fate of countries operating in the textile sector. By preventing the use of clean water resources for textile production, this project will free up clean water sources that can meet the daily needs of hundreds of thousands of people.

R&D ACTIVITIES IN 38 COUNTRIES WITH 380 PARTNERS!

Sun Textile places great emphasis on R&D activities, conducting research and development efforts with 380 partners across 38 countries. Sun Textile and its subsidiary Ekoten Textile export nearly 90% of their production, solidifying their identity as a leading exporter. The company ships products to numerous destinations worldwide, including European countries, the UK, and the US. Sun Textile, the leading ready-to-wear exporter in the Aegean Region, achieved a consolidated turnover of 250 million euros in the third quarter of 2024, continuing its active growth trajectory.

OFFERING CUSTOM DESIGNS TO CUSTOMERS

Sun Textile provides its own designed collections to leading brands in Europe and the UK. Ekoten Textile, its subsidiary, is among the most respected knitted fabric manufacturers in Turkey and Europe. 

With a dedicated sales team for each major customer group and five design offices in three different countries, Sun Textile creates designs tailored to its customers’ needs. Its largest clients include the Inditex Group, H&M, Jimmy Key, Tesco, Kiabi, Marks & Spencer, and Next.

Sun Textile also extends its sustainability approach to social responsibility, notably for its high ratio of female employees. The company, which went public in 2022, is also listed in dividend indexes.

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