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Driving Change and Empowering Communities: The Vision Behind Hope & Help

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Image by Kyle Dowdy

The city of Orlando is diverse and vibrant, with a strong sense of community that is evident at every gathering and within the core values of community support organizations. One such organization, Hope & Help, has been supporting the health and well-being of the Orlando community since 1988. Standing as a shining example of exemplary care for people living with AIDS and HIV, robust resources and education, prevention, and treatment, the team at Hope & Help has found a home in The City Beautiful. 

In 2021, reports showed that there were over 14,000 people in the Orlando area living with HIV. Hope & Help has been meeting the needs of the Central Florida population for nearly three decades, helping fight persistent stigmas and working toward a world in the near future free of HIV and AIDS. 

A beautiful beginning 

The 1980s and early 1990s were marked by some of the darkest days of the AIDS epidemic. By 1988, 46,000 Americans had died of AIDS. 

Due in part to the rampant stigma that surrounded those with HIV and AIDS and a lack of comprehensive medical care for patients, many of those with AIDS were cared for by their community. The act of one’s village coming together birthed many organizations, such as Friends In Deed and GMHC, dedicated to serving the communities most affected by HIV and AIDS. 

Hope & Help’s origin story has followed the same community-orientated trajectory. Formed in 1988 by a group of friends who were caring for someone close to them with AIDS, Hope & Help has grown to become one of the most comprehensive HIV/AIDS and STI service organizations in Florida. 

Today, Hope & Help offers preventative services, education and outreach, medical services, and support for those most affected by HIV and AIDS in Central Florida. With Florida remaining a state with one of the highest rates of HIV infections in the United States, the need for what Hope & Help provides remains great. 

The stigma that persists 

According to Lisa Barr, Hope & Help’s Executive Director, fighting the stigma that still surrounds HIV and AIDS is the main job of her and her team. By combatting misinformation and stereotypes, incredible care and support for the community can follow. 

“Stigma is the real disease that we are battling constantly,” explains Barr. “Years of medical inaccuracies, societal beliefs, and cultural factors have allowed stigmas to persist.”

Many of us still remember the early days of the AIDS epidemic, where misinformation and fear-mongering ran rampant. Turning the page on such a dark time is the core of education programs built by organizations like Hope & Help. With a wealth of information available on everything from PrEP — which offers significant protection from HIV — to mental health concerns, Hope & Help is not just talking the education talk but walking the walk, breaking age-old stigmas along the way.

Driving change with one’s village 

The community aspect of Hope & Help’s mission is the force that keeps their team working hard and striving to exceed expectations. “We’re committed to creating wellness, event, and support opportunities for everyone,” says Barr. “No matter where you come from, who you are or want to be, or what you believe, we have a place for you.” 

This “come as you are” ethos has helped Hope & Help provide services for thousands of people in Central Florida since its inception. Barr and her team operate under the belief that healthcare is a basic human right that should be accessible to all, which is why their programs and health services are curated to benefit all members of the Central Florida communities. 

In addition, Hope & Help has partnered with other local organizations to raise funds for causes that benefit communities most affected by HIV and AIDS. Its participation in community events — such as the upcoming A Walk for Change — has been instrumental in giving the Central Florida community access to the best in preventative care and support. 

The impact of community and group support for those living with HIV and AIDS cannot be overstated. Studies have shown that outcomes can be improved for those in communities most impacted by HIV and AIDS when they are given access to strong support groups and community resources. 

However, the impact of organizations like Hope & Help extends far beyond clinic walls or circled chairs in group meetings. When the community knows there is a place of acceptance and caring available to them, it helps strengthen the bonds of one’s village. As organizations like Hope & Help continue to work towards building a healthier, more informed community, the vision of empowering future generations and eliminating HIV and AIDS becomes clearer.

The work to eliminate stigmas, provide a strong sense of community, and eventually end HIV and AIDS continues in Central Florida. Hope & Help stands as a testament to the power of community-driven healthcare to improve outcomes and better overall wellness. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

How To Combine Astrology With Self-Care Rituals To Enhance Daily Living

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Self-care looks different for everyone. And it could look different day by day. Sometimes you just need meditation or journaling or a grounding ritual. Sometimes you need movement. Sometimes you need more rest. Have you ever wondered why it’s different day-by-day and why you can’t seem to “stick” to something?

Most of us know something about Western astrology, but have you ever heard of Vedic astrology (Jyotish)? Vedic astrology focuses on your moon sign (which may differ from your Western astrological chart), planetary transits, and Dasha period. These three areas shape how you feel, act, and process emotions every day. 

The time management app align27 doesn’t just focus on your typical horoscope. It gives you a personalized Vedic birth chart and a daily favorability forecast based on planetary influences. It uses a simple yet powerful stoplight system — green for favorable times, yellow for neutral, and red for moments when it’s best to slow down — to help you navigate each day with intention.

Why Vedic astrology and self-care go hand in hand

Ever have days where everything flows effortlessly and others where nothing seems to go right? That’s not random — it’s the influence of the planets at play. Vedic astrology teaches that planetary transits and periods, and the Moon’s placement each day all impact your energy. 

By understanding these influences, align27 customizes your self-care rituals to work with the planetary energies rather than against them. The result? A self-care routine that feels more natural, restorative, and in harmony with your personal astrology. 

How to align self-care with align27

1. Follow your moon sign for emotional well-being

In Vedic astrology, your Moon sign reveals how you process emotions, handle stress, and recharge. The align27 app provides real-time insights into your Moon sign’s current state, helping you plan self-care that supports your well-being.

  • Fire Moons (Aries, Leo, Sagittarius): align27 will highlight action-oriented times, which are perfect for movement-based self-care like yoga, walking, or a workout.
  • Earth Moons (Taurus, Virgo, Capricorn): Your best self-care moments often fall during grounding planetary periods. The align27 app helps you time activities like cooking, gardening, or Ayurvedic oil massages.
  • Air Moons (Gemini, Libra, Aquarius): Mental stimulation is key for you. Use align27’s favorable green time slots to plan journaling, reading, or creative work.
  • Water Moons (Cancer, Scorpio, Pisces): Emotional balance is crucial; align27 suggests introspective yellow periods during which self-care like meditation, breathwork, or music therapy can help you reset.

By checking your daily Moon sign insights in align27, you can sync your self-care with your emotional energy instead of forcing routines that don’t feel right.

2. Sync with planetary transits for daily rituals

Planetary movements in Vedic astrology directly influence your daily energy. Instead of following the same self-care routine every day, use the align27 app to check which planets are strongest and which ones need balancing.

  • Green periods: Ideal for action — schedule workouts, deep work, or personal projects. 
  • Yellow periods: Best for reflection — meditation, light reading, or connecting with loved ones.
  • Red periods: Time to pause — prioritize self-care, avoid big decisions, and rest.

For example:

  • If align27 shows a red period under Mercury’s influence, it’s a sign to unplug from tech and practice silence (Mauna) instead.
  • A green period during a Moon transit suggests a great time for emotional processing through journaling or spiritual rituals.
  • If Saturn is active, align27 might recommend structured self-care, like a disciplined yoga practice or fasting.

The daily timing feature of align27 takes the guesswork out of self-care, helping you plan around when the universe is actually working with you, not against you.

3. Use your Venus sign for beauty and self-love rituals

In Vedic astrology, Venus (Shukra) represents luxury, pleasure, and how you experience beauty. But your Venus sign in your birth chart tells you what kind of self-care truly nourishes your soul.

  • Venus in Fire Signs: You love bold, energizing self-care. Ayurvedic herbal treatments, bright colors, and invigorating scents like sandalwood or saffron uplift your energy.
  • Venus in Earth Signs: You prefer high-quality, natural self-care. Organic skincare, silk bedding, and nourishing food rituals align with your Venus energy.
  • Venus in Air Signs: You thrive on social and intellectual beauty. Try mantra recitation, decorating your space with art, or engaging in deep conversations.
  • Venus in Water Signs: You need emotionally fulfilling self-care. Essential oil baths, soft textures, and music therapy create a calming atmosphere.

4. Strengthen your planetary weaknesses through rituals

Each planet in your birth chart has strengths and weaknesses based on its placement. You can balance planetary imbalances through specific self-care rituals:

  • Weakened moon? Drink warm milk with cardamom, wear white, and meditate under the full Moon.
  • Struggling with Rahu energy? Reduce digital distractions, light camphor, and chant “Om Rahave Namah.”
  • Mars overactivity? Avoid spicy food, practice slow yoga, and wear cool colors like blue or white.

The align27 app personalizes these remedies based on your birth chart and daily planetary shifts.

Align your self-care with the stars

When you integrate Vedic astrology into your self-care routine, you’re not just following trends but tuning into the ancient wisdom of timing and energy alignment. Instead of forcing yourself into a one-size-fits-all self-care plan, you can create rituals that genuinely support you based on the cosmic influences at play.

With tools like align27, you can easily track your best days for rest, action, and reflection — making self-care effortless and aligned with the universe. Because taking care of yourself isn’t just about doing more — it’s about doing what’s right for you, at the right time. 

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