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Do You Suffer From Neck Pain? You Are Not Alone In Las Vegas

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Welcome to the community of patients with neck pain. You are not alone and so you don’t have to feel disheartened; Las Vegas neck pain is common and there are ways to deal with it. If you check the data of people reporting neck pain issues at the health care centres, about 20% have been experiencing it since the last three months.

A prolonged stiff neck means you are inviting more health concerns in future. There could be many reasons for stiff neck. Two of the common reasons are driving for longer hours and sitting in front of a monitor screen for long. By being ignorant about your neck pain, you will risk displacement of your neck joints. As a result the neck muscles start getting weaker.

The smoothness in your joint muscles gets weaker and there is discomfort in movement of the neck. By trying hard to do so, you will feel pain and stiffness. There are ways you can settle the neck pain. However, it would still be wise to show it to a health clinic for a proper diagnosis. Your doctor will examine your neck to check the level of damage and severity caused. 

Do you suffer from neck pain? Here is how you can deal with it:

Certain diagnosis you can do by yourself. Check your sleeping position. If you have a habit of sleeping on your stomach, you may twist your head one way. It may take hours of sleep for you to change your position. This could affect your lower back as well. 

Another thing to monitor is your sitting posture. It is possible that sitting for prolonged hours can make you tired and disrupt your correct posture. Thus, you must find time to do some stretching and neck exercises at regular intervals.

How to deal with neck pain?

Some of the reputed health care centres in Las Vegas have shared ways you can deal with your neck pain at home. If things seem concerning, you can always book an appointment and perform a check.

  • To begin with the basic tips to settle the neck pain, apply heat or ice pack to the stiff area or where it hurts. You can begin with ice at first and use a heat pad 72 hours after.
  • Check with your healthcare professional if you can take some painkillers to relieve the pain. 
  • Consult your doctor or physiotherapist to advise you on the right neck pillow. Using the collar for long can make your neck muscles weaker.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

How Telehealth Works for Addicts in Recovery

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Technology has been shaping healthcare for decades, and these days, tech advancements for the health sector are happening faster than ever before. Telehealth has emerged as one advancement that has touched every healthcare discipline, from cancer care to pediatrics. The innovative approach of telehealth is breaking down barriers to care and even reaching those who are struggling with substance abuse. 

By leveraging digital platforms, recovery specialists can offer better access to therapy sessions, support groups, and medical consultations. These breakthroughs in accessibility are significant for people in healthcare deserts who are languishing under increased addiction rates and a lack of reliable treatment options. 

Nick Padlo, founder and CEO of Sophros Recovery in Florida, has seen the benefit of telehealth for recovering addicts firsthand. “Individuals struggling with addiction can now find support and guidance if they do not have access to a treatment center near their home,” he explains. “These virtual programs are designed to provide comprehensive care, similar to traditional in-person treatment, but with the added convenience of digital accessibility.”

Here, we explore the benefits of telehealth for recovery and how clinicians and other professionals in the field can best utilize it for better outcomes. 

An increased need for comprehensive recovery 

The United States saw over 107,000 overdose deaths in 2023. This was a notable increase from previous numbers. The emergence of fentanyl as the drug of choice for many and the perpetuation of alcohol and other drug abuses have made access to comprehensive recovery even more important than ever. 

“Understanding the options available can be the first step to recovery,” says Padlo. When people have easier access to help, they may be more apt to seek sobriety. 

The pandemic saw a marked increase in substance abuse, laying bare the need for digital access to recovery resources. During the COVID shutdown, the crucial need for an alternative to in-person treatment was evident, and the benefits of such treatment options allowed clinicians and other professionals to carry this digital access to recovery care through the pandemic and into the post-COVID world. 

In addition, those living in rural areas or areas with a lack of access to comprehensive recovery care often have needs on par with those in larger urban areas. Telehealth allows people to access the same professionals that those in big cities rely upon. 

Studies have shown that continuity of care is critical to the success of addiction recovery. Telehealth can facilitate ongoing engagement with those in recovery, securing continuity of care and leading to better recovery outcomes. 

A modern approach 

“Online addiction recovery typically involves a combination of individual therapy, group therapy, educational sessions, and support groups, all conducted via video conferencing or other online tools,” explains Padlo. The flexibility of these programs allows participants to schedule them around their availability and considering their other commitments. 

“We aim to mirror the effectiveness of traditional methods,” says Padlo. “We are providing the same level of care and support through a virtual format.” 

Padlo stresses that online recovery can also reduce stigmas that are associated with seeking help for one’s addictions. When those in recovery can participate from the comfort of their own home, they may be more apt to commit to the recovery process. 

People will need to consider their personal circumstances when determining if telehealth for addiction recovery is right for them. They may want to evaluate how comfortable they are with technology and whether they have a stable internet connection. Also, it helps to have a strong support system to keep one accountable since it can sometimes be easier to ignore digital meeting commitments. 

However, Padlo cautions that those with severe addiction issues or co-occurring addictions may fare better with in-person detox and recovery. 

Telehealth can be a powerful tool in the fight against addiction. The option offers a range of benefits, including easier access, privacy, and even savings for some. According to a recent study by the Oregon Health and Science University, telehealth may be just the solution to overcoming the stigma of rehab and recovery and radically reducing barriers for people who need it the most. 

While telehealth for addiction recovery may not be a one-size-fits-all solution, and some people may require more intensive care and medical intervention, it has broken barriers for those in areas of limited access to recovery or seeking an option that offers more privacy. 

As the field of virtual health delivery continues to evolve, the benefits of telehealth for addiction recovery will become clear. Telehealth provides comprehensive, discrete, and effective care for those starting or continuing their recovery journey.

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