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Do These 3 Things to Get Rid of Cradle Cap

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People warn us about a lot of things when they see that you’re pregnant or when your newborn baby is swaddled in your arms. You’ve probably heard the same warnings over and over again –  “enjoy your sleep while you can get it,” “take naps when the baby naps,” and the warnings that the terrible twos are nothing compared to the horrible 3’s.

But there are many things that they never tell you about cradle cap when you’re first bringing home your new little bundle of joy. It seems like there are lots of things they don’t warn you about.

Most often, it begins when they are between two and six weeks old. And most common in babies under three months. 

The first time you notice the yellow flakes, it’s certainly a bit concerning. You attempt to scratch off the crust with your fingernails gently, and you pass it off as buildup from baby shampoo or just some dry skin, so you add some moisturizer and go about your day.

Only to find that it comes back again the very next day and the day after that. Your mind, of course, goes directly to being concerned. You read the internet and fear that it’s a rash or that it could be eczema and have to do with their diet or give you a reason to try dairy free formula.

Not understanding what this is can be scary, but rest assured that cradle cap is neither painful nor is it itchy to your newborn. In fact, your baby has no idea at all that it’s there. 

That’s great news. But while it’s not affecting the way they feel, you’ll want to get control over those scaly patches of yellow crusts on the scalp because it can quickly become out of control.

But first, let’s take a look at what causes cradle cap in the first place. 

While they aren’t 100% certain of the exact cause, it’s believed to be the result of hormones that were passed through the placenta just before birth. These hormones cause overactive oil glands. As your baby’s dead skin cells fall off, which is normal, the excessive oil that their little bodies are producing is trapping the dead skin, and it’s forming the crust on the scalp.

Most often, cradle cap is confined to their head, but there are some instances where you’ll notice it on their eyebrows as well. 

While this is something that will eventually go away on its own, there are some things that you can do to help speed the process up a bit.

Follow these simple steps, and you’ll begin to see a difference in just a few days,

1. Apply oil to the scalp

Baby oil is going to be the best option. However, mineral oil and coconut oil are good options as well. Begin by massaging just a few drops of baby oil on your baby’s scalp 15 minutes before bath time. This will help to soften the scales. 

You should avoid using olive oil or anything containing essential oils on your baby. 

2. Shampoo regularly

You’ll want to use a really good baby shampoo such as organic baby shampoo. It has no fragrance and is gentle enough to be used daily. By shampooing your baby’s scalp daily will not only treat the cradle cap, but you’ll also be preventing it by reducing the oils. 

3. Brush your baby’s scalp

About 30 minutes after the bath, you’ll want to take time to remove the build-up. It’s going to be extremely tempting to pick at it, but do not do that. It will make the condition worse. 

You’ll want to gently brush your baby’s scalp with a baby brush or comb. Take your time doing this and enjoy talking to your baby.

From the moment we bring them home, the worrying begins. We watch them as they sleep to make sure they are breathing. We fear they’re not getting enough breast milk or drinking enough formula, and we worry they aren’t hitting their milestones on time. 

We worry because we love them. It’s our job as their parent to protect them and teach them how to brush their teeth to prevent cavities, how to ride a bike, how to respect people, and be kind. The list of things goes on and on. 

You’re doing great, Mom! There’s nothing better in life than being a parent and watching our babies grow into beautiful people. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

How To Combine Astrology With Self-Care Rituals To Enhance Daily Living

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Self-care looks different for everyone. And it could look different day by day. Sometimes you just need meditation or journaling or a grounding ritual. Sometimes you need movement. Sometimes you need more rest. Have you ever wondered why it’s different day-by-day and why you can’t seem to “stick” to something?

Most of us know something about Western astrology, but have you ever heard of Vedic astrology (Jyotish)? Vedic astrology focuses on your moon sign (which may differ from your Western astrological chart), planetary transits, and Dasha period. These three areas shape how you feel, act, and process emotions every day. 

The time management app align27 doesn’t just focus on your typical horoscope. It gives you a personalized Vedic birth chart and a daily favorability forecast based on planetary influences. It uses a simple yet powerful stoplight system — green for favorable times, yellow for neutral, and red for moments when it’s best to slow down — to help you navigate each day with intention.

Why Vedic astrology and self-care go hand in hand

Ever have days where everything flows effortlessly and others where nothing seems to go right? That’s not random — it’s the influence of the planets at play. Vedic astrology teaches that planetary transits and periods, and the Moon’s placement each day all impact your energy. 

By understanding these influences, align27 customizes your self-care rituals to work with the planetary energies rather than against them. The result? A self-care routine that feels more natural, restorative, and in harmony with your personal astrology. 

How to align self-care with align27

1. Follow your moon sign for emotional well-being

In Vedic astrology, your Moon sign reveals how you process emotions, handle stress, and recharge. The align27 app provides real-time insights into your Moon sign’s current state, helping you plan self-care that supports your well-being.

  • Fire Moons (Aries, Leo, Sagittarius): align27 will highlight action-oriented times, which are perfect for movement-based self-care like yoga, walking, or a workout.
  • Earth Moons (Taurus, Virgo, Capricorn): Your best self-care moments often fall during grounding planetary periods. The align27 app helps you time activities like cooking, gardening, or Ayurvedic oil massages.
  • Air Moons (Gemini, Libra, Aquarius): Mental stimulation is key for you. Use align27’s favorable green time slots to plan journaling, reading, or creative work.
  • Water Moons (Cancer, Scorpio, Pisces): Emotional balance is crucial; align27 suggests introspective yellow periods during which self-care like meditation, breathwork, or music therapy can help you reset.

By checking your daily Moon sign insights in align27, you can sync your self-care with your emotional energy instead of forcing routines that don’t feel right.

2. Sync with planetary transits for daily rituals

Planetary movements in Vedic astrology directly influence your daily energy. Instead of following the same self-care routine every day, use the align27 app to check which planets are strongest and which ones need balancing.

  • Green periods: Ideal for action — schedule workouts, deep work, or personal projects. 
  • Yellow periods: Best for reflection — meditation, light reading, or connecting with loved ones.
  • Red periods: Time to pause — prioritize self-care, avoid big decisions, and rest.

For example:

  • If align27 shows a red period under Mercury’s influence, it’s a sign to unplug from tech and practice silence (Mauna) instead.
  • A green period during a Moon transit suggests a great time for emotional processing through journaling or spiritual rituals.
  • If Saturn is active, align27 might recommend structured self-care, like a disciplined yoga practice or fasting.

The daily timing feature of align27 takes the guesswork out of self-care, helping you plan around when the universe is actually working with you, not against you.

3. Use your Venus sign for beauty and self-love rituals

In Vedic astrology, Venus (Shukra) represents luxury, pleasure, and how you experience beauty. But your Venus sign in your birth chart tells you what kind of self-care truly nourishes your soul.

  • Venus in Fire Signs: You love bold, energizing self-care. Ayurvedic herbal treatments, bright colors, and invigorating scents like sandalwood or saffron uplift your energy.
  • Venus in Earth Signs: You prefer high-quality, natural self-care. Organic skincare, silk bedding, and nourishing food rituals align with your Venus energy.
  • Venus in Air Signs: You thrive on social and intellectual beauty. Try mantra recitation, decorating your space with art, or engaging in deep conversations.
  • Venus in Water Signs: You need emotionally fulfilling self-care. Essential oil baths, soft textures, and music therapy create a calming atmosphere.

4. Strengthen your planetary weaknesses through rituals

Each planet in your birth chart has strengths and weaknesses based on its placement. You can balance planetary imbalances through specific self-care rituals:

  • Weakened moon? Drink warm milk with cardamom, wear white, and meditate under the full Moon.
  • Struggling with Rahu energy? Reduce digital distractions, light camphor, and chant “Om Rahave Namah.”
  • Mars overactivity? Avoid spicy food, practice slow yoga, and wear cool colors like blue or white.

The align27 app personalizes these remedies based on your birth chart and daily planetary shifts.

Align your self-care with the stars

When you integrate Vedic astrology into your self-care routine, you’re not just following trends but tuning into the ancient wisdom of timing and energy alignment. Instead of forcing yourself into a one-size-fits-all self-care plan, you can create rituals that genuinely support you based on the cosmic influences at play.

With tools like align27, you can easily track your best days for rest, action, and reflection — making self-care effortless and aligned with the universe. Because taking care of yourself isn’t just about doing more — it’s about doing what’s right for you, at the right time. 

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