Health

Benefits Of Custom Orthotics

Published

4 years ago

April 20, 2021

Our feet happen to be some of the more complex parts of our body. After all, each foot has 26 different bones and all kinds of muscles, ligaments, and tendons. Your feet are crucial to your body because they support it. Your feet are the foundation of your body. They must support not only your body weight but also your balance. Because of this, having any foot problem can result in problems with the rest of the joints, muscles, and ligaments throughout your body. Visit the Orthotic Shop for a range of orthotic footwear. This is why a lot of people seek out custom orthotics. Custom orthotics are prescription devices that are used to correct foot problems. They are meant to fix a lot of biomechanical issues that can result when doing activities requiring movement. Having foot problems can cause issues with you whether you are standing, walking, or running. Having orthotics that are custom-made for your feet can help to reduce any pain you’re dealing with that is directly caused by your foot issues.

To get custom orthotics, your health practitioner is going to look at your overall history. They will also look at the things that could affect your feet including your weight, your height, and the types of activity you do regularly. This includes any medical conditions you might have. From there, your health practitioner is going to determine whether or not you are a candidate for getting customized orthotics. They will also use all of this information to figure out what materials the orthotics should be made of. Once they’ve determined all of this, they will take a 3D mold of your feet. That way, they will have the exact specifications of your feet which they can create a custom orthotic to match. This will help them design something that addresses your specific needs as far as your biomechanics are concerned.

A lot of the time, you’ll find medical practitioners offering up these types of orthotics if you are dealing with problems that can be directly caused by poor alignment. Whether it’s fatigue, muscle soreness, ligament problems, or foot pain, orthotics can help. Here, you will find some of the benefits of getting custom orthotics for both your overall health and your foot health.

1. Proper Support For Your Feet

One of the main benefits you will be able to get by getting custom orthotics is proper support for your feet. They will design shoe inserts that will help to provide you better overall support. This is especially true for the arches of your feet. That way, you gain more stability when you are either standing or walking. While you can find the same benefits from over-the-counter (OTC) alternatives, you aren’t going to get the same level of precision as with custom orthotics. After all, they are designed with a standard foot in mind. Thus, they aren’t going to be tailored to match the exact specifications of your feet. This means you won’t be able to get problem areas dealt with nor will you be able to correct any foot abnormalities you might have. For instance, if you have flat feet or high arches you won’t get the same precision offered through OTC options.

2. Protecting Your Joints

The force that is applied to all of the joints of your feet and your entire body is going to be the equivalent of your weight multiplied by several times. Because of this, you will find that your body takes a beating. This can cause a lot of issues if you have foot trouble. This is especially true if you are carrying more bodyweight than your frame is built for. Also, if you are someone who routinely walks on hard surfaces, you’ll find it gets even worse. For those who have flat feet, you will suffer from similar issues. That being said, custom orthotics, can help your feet properly support the entire weight of your body while standing still and doing movement activities. This will enable your feet to have the weight distributed much more evenly. This can keep you from having to absorb the impact with a specific area of your feet. That way, you can stay active much longer throughout the day without experiencing the normal wear and tear that would come with it. It can also be a good fix if you have two different feet from one another. That way, you can balance your feet out to ensure you aren’t dealing with complex alignment-related issues.

3. Pain Reduction

You are going to end up experiencing lessened pain because the orthotics will help to provide your foot with more cushion. This can be especially true if you suffer from problems that are known to cause painful issues that can affect more than one area of the body. For instance, if you suffer from arthritis, flat feet, or even plantar fasciitis, custom orthotics can bring a lot of pain relief. When you suffer from these issues, you’ll place a lot of strain on the ankles and other joints in your body. You will even place more pressure on your lower back. Because of this, you’ll quickly find these things wearing down quicker than normal. This is to compensate for the biomechanical problems they cause. For those that suffer from diabetes, custom orthotics can help to keep you from developing foot ulcers.

4. Better Athletic Performance

You’ll find a lot of athletes invest in custom orthotics. The reason is due to the wear and tear your body goes through. If an athlete has an imbalance, they are going to suffer more than someone who doesn’t do a lot of high-impact exercises. Custom orthotics are not only going to reduce the risk of injury, but they can make it much easier to perform precise movements. They will also help to improve balance because the weight of your body will be distributed evenly. It can even help to reduce any muscle fatigue you experience because your muscles won’t have to work overtime.

5. Injury Prevention

As mentioned, you will be able to reduce your risk of injury with custom orthotics. They can prevent a lot of injuries because they are going to help balance out your body. When you suffer from any kind of imbalance no matter the reason, you are at a heightened risk for suffering an injury. Research has shown that custom orthotics can reduce the risk of sustaining an injury by 28 percent. Likewise, they can reduce the risk of sustaining a stress fracture by as much as 41 percent.

6. Improve Your Quality Of Life

By making significant improvements in your balance and the alignment of your feet, you can reduce the unnecessary stress placed on other important areas of your body. This can improve your overall health and allow you to live a pain-free life. A lot of people might have difficulties sleeping or remaining active because of foot trouble. Custom orthotics can remedy a lot of these issues which can help you enjoy a higher quality of life.

Health

What Sets Why Not Natural Supplements Above Other Supplements Companies in the U.S.

Published

1 day ago

November 21, 2024

Michelle Langton

Photo courtesy of Why Not Natural

By: Georgette Virgo

In an industry plagued by minimal regulation and questionable practices, Why Not Natural Supplements sets a new standard in transparency and scientific excellence. Founded by chemical engineer Kelin Marquet, this female-owned supplement company challenges the status quo with clean and effective formulations backed by rigorous research.

Why Not Natural Supplements’ outlook on supplement creation contrasts starkly with many competitors in the $50 billion U.S. dietary supplement market. The Food and Drug Administration (FDA) does not require pre-market approval for supplements, which leaves consumers vulnerable to potentially ineffective or harmful products. Why Not Natural Supplements has implemented stringent self-imposed standards that go far beyond regulatory requirements.

“We’re on a mission to educate consumers about what a supplement should look like,” says Kelin Marquet. “As a mother of three, I’m motivated by creating supplements that I feel comfortable giving to my own family.”

A Science-First Approach to Supplement Formulation

Why Not Natural Supplements’ commitment to scientific integrity begins with its founder. Marquet’s background in chemical engineering informs every aspect of the company’s product development process.

“I use my background and strong understanding of science to pore through research articles and choose active ingredients that work – not cheap substitutes you usually find in supplements,” Kelin Marquet explains.

This science-first perspective extends to the company’s use of bioavailable forms of nutrients and its emphasis on third-party testing. Why Not Natural Supplements rigorously tests every product—including their best-selling Organic Vitamin D3 Liquid Drops with K2, 4-in-1 Magnesium Complex, Liquid Vitamin A (10,000 IU) with Coconut MCT Oil, and many others—for purity and potency. This practice sets the company apart in an industry where such thorough quality control is far from standard.

Transparency and Clean Formulations

Why Not Natural Supplements’ transparency is evident in its viewpoint on ingredient selection and labeling. The company maintains a list of ingredients that will never appear in its products, including artificial preservatives, colors, flavors, and common allergens.

“It’s not just about what’s in a supplement – it’s essential what’s not in it, too,” Marquet emphasizes. This philosophy extends to the company’s use of clean, minimalist formulations that avoid unnecessary fillers and additives.

The company provides consumers with clear, accurate information about each product’s contents. This level of transparency is rare in an industry where, according to the National Institutes of Health, supplement labels may not always accurately reflect the product’s contents.

Kelin Marquet emphasizes that each product formulation undergoes rigorous scientific scrutiny, with every ingredient serving a specific, research-backed purpose. “We don’t just throw ingredients together because they’re trendy,” Marquet explains. “Every component in our formulas is there for a reason, in its most bioavailable form, and at the optimal dosage.”

Education and Consumer Empowerment

Why Not Natural Supplements’ mission extends beyond creating high-quality supplements to educating consumers about supplement quality and safety. The company uses its social media platforms and website to provide in-depth information about ingredient sourcing, manufacturing processes, and the science behind its formulations.

This educational outlook is particularly crucial in light of the rapid growth of e-commerce in the supplement industry. As online sales platforms capture an increasing market share, the traditional role of natural and specialty retailers as information gatekeepers is diminishing. Why Not Natural Supplements is stepping into this gap, providing consumers with the knowledge they need to understand dietary supplements and find one that best fits their needs.

“We’re not just selling supplements,” Marquet states. “We’re empowering consumers to make informed decisions about their health by showing them exactly what goes into each formula and why.”

In an industry where regulation is minimal and quality can be inconsistent, Why Not Natural Supplements stands out as a company committed to raising the bar through its science-based method, commitment to transparency, and focus on consumer education.

“Our goal is to change how individuals see natural supplements,” Marquet concludes. “We believe that by prioritizing quality, efficacy, and transparency, we can help consumers reclaim their health and trust in their supplements.”