Health
A loss in smell or taste

Our 5 senses let us know what’s going on around us in the world. Imagine if we were to lose two of these vital sense organs. Being unable to smell and taste will be very disruptive to your daily routine and will diminish your quality of life significantly. Without a sense of smell or taste, one may be in danger and not realize it; whether it is inhaling toxic fumes or consuming too much salt or sugar unwittingly. Unfortunately, not many of us are aware that these symptoms can be treated with medical attention.
Loss of taste or smell is a condition which needs a medical consultation. It is important to visit a top ENT surgeon to diagnose the cause behind your symptoms. In Singapore, The ENT Clinic has state of the art facilities with well experienced and qualified ENT doctors who use modern methods for diagnosis and treatment. Once resolved you will find yourself enjoying your favorite foods again and a greater appreciation for having all your senses working in natural order..
Is taste and smell linked?
There is a close connection between your sense of taste and smell. Both taste and smell play a complementary role on how you identify and acknowledge flavour. If you have trouble distinguishing the 5 basic taste sensations of sweet and sour, bitter or saltiness and savoury, it could be that your taste buds as well as the sense of smell is affected. A good example is trying to hold your nose while tasting a lemonade. It should give you a tough time naming the flavour.
How do you identify if you have a taste and smell disorder?
Individuals who have taste disorders could have:
- The sense of taste being distorted
- Hypogeusia- Partial ability to taste with a reduced taste sensation
- A phantom taste sensation of tasting something which isn’t there.
- Agesia – a complete loss of taste could also happen rarely
Sweet, sour, bitter and salty tastes cannot be identified with precision.
Disorders in smell include:
- Variation in the sense of smell
- Loss in the ability to smell
- Hyposmia – reduced ability to detect smell
- Anosmia – complete lack of smell
- Distortion in sense of smell – sweet scents could appear as foul smelling
What are the causes of taste and smell disorders?
In a small percentage of people, loss of taste and smell can be a congenital disorder. However, most of the other causes maybe related to:
- Respiratory infections such as sinus infections, allergies or common cold
- Hormonal variations
- Injury to the head
- Nasal polyps
- Lack of dental hygiene and dental disorders
- Exposure to chemicals
- Radiation therapy to the head and neck
- Consumption of certain medicines
- Illicit drug inhalation
- Cigarette smoking
- Certain surgeries to the middle ear or third molar extraction
- Ageing which makes sense of smell and taste less accurate
Can loss of smell and taste be a concern for health problems?
Yes, a loss of smell and taste can be a concern for bigger health problems. A number of health conditions are related to loss of taste and smell. These include:
- Diseases of the nervous system such as Parkinson Disease, Alzheimer’s Disease and Multiple Sclerosis
- Hypertension
- Obesity
- Diabetes
- Brain Cancer
- Gland disorders such as Kallmann’s syndrome
- Korsakoff’s psychosis
- Dental and gum problems
- Seizure disorders
- Vitamin deficiency and Malnutrition
How are taste and smell disorders diagnosed?
Your ENT doctor will do a complete physical assessment and inquire about your medical history.
There are a few tests done to confirm the status:
- Scratch and Sniff test – this test will help your doctor to understand if you are able to name the common odours.
- Measuring the lowest intensity of a compound which a person can recognise – this will give an indication of your potential to sense a chemical. Along with measuring intensity, taste comparisons may also be done
- Sip, spit and rinse tests – your ENT doctor will place chemicals on different parts of your tongue and you will be asked to identify the tastes.
- Examination of the nasal cavity, sinuses and oral cavity through endoscopy or a CT scan
How are taste and smell disorders treated?
The otolaryngologist will recommend treatment based on your age, overall health and physical wellness. In addition you will be checked to see how well you are able to cope with certain procedures and medicines. The doctors at the ENT Clinic Singapore will take your preferences and opinions too, to finally land on a treatment option.
If the taste and smell disorder is due to an underlying medical condition such as sinusitis or a respiratory condition, then treating this condition will help to relieve the symptoms. Adjusting the dosage of medications or changing medications could help in some instances. It may be necessary to undergo certain procedures at times, like with the removal of nasal polyps or a surgery to help overcome any nasal blockages.
Your doctor may also counsel you to change any bad habits such as smoking or consumption of illicit drugs.
Can losing smell and taste cause complications?
Losing these two senses impacts on your quality of life. The dangers lie as you will pay less attention to possible fires, toxic fumes, a gas leak or consumption of spoiled beverages and food. Disorders to taste could affect your nutrition levels leading to malnutrition and vitamin deficiency. This opens doors to a reduced immune system which can aggravate simple health problems.
What if I have lost my sense of taste or smell?
Seek medical advice without delay. This condition will resolve when the underlying medical condition is treated. Quitting smoking or taking drugs can improve your senses.
If there is a permanent loss of taste, you can enjoy better meals by eating warm food and enhancing the taste of food with strong flavors by adding herbs in foods. Making food more visually appealing and mixing food textures can help.
Some health facts to keep in mind about taste and smell disorders:
- Losing your ability to taste and smell is the most common taste and smell disorder
- A distorted sense of smell can occur where fragrant smells may appear unpleasant
- Treatment for above symptoms include treating underlying causes
- Taste and smell disorders affect quality of life.
- Taste and smell disorders can be treated.
What should I do if I have a taste and smell disorder?
If you are in Singapore, then a preferred choice by many patients is the ENT Clinic Singapore. Before you visit you can jot down the questions you have in mind and once you meet your ENT specialist you can discuss further, including new medicines and treatment options available to you and discuss at length any side effects. Conveniently located in Mt. Elizabeth Novena Hospital and Gleneagles Hospital in Singapore, the practice offers comprehensive otolaryngological care.
Health
How Telehealth Works for Addicts in Recovery

Technology has been shaping healthcare for decades, and these days, tech advancements for the health sector are happening faster than ever before. Telehealth has emerged as one advancement that has touched every healthcare discipline, from cancer care to pediatrics. The innovative approach of telehealth is breaking down barriers to care and even reaching those who are struggling with substance abuse.
By leveraging digital platforms, recovery specialists can offer better access to therapy sessions, support groups, and medical consultations. These breakthroughs in accessibility are significant for people in healthcare deserts who are languishing under increased addiction rates and a lack of reliable treatment options.
Nick Padlo, founder and CEO of Sophros Recovery in Florida, has seen the benefit of telehealth for recovering addicts firsthand. “Individuals struggling with addiction can now find support and guidance if they do not have access to a treatment center near their home,” he explains. “These virtual programs are designed to provide comprehensive care, similar to traditional in-person treatment, but with the added convenience of digital accessibility.”
Here, we explore the benefits of telehealth for recovery and how clinicians and other professionals in the field can best utilize it for better outcomes.
An increased need for comprehensive recovery
The United States saw over 107,000 overdose deaths in 2023. This was a notable increase from previous numbers. The emergence of fentanyl as the drug of choice for many and the perpetuation of alcohol and other drug abuses have made access to comprehensive recovery even more important than ever.
“Understanding the options available can be the first step to recovery,” says Padlo. When people have easier access to help, they may be more apt to seek sobriety.
The pandemic saw a marked increase in substance abuse, laying bare the need for digital access to recovery resources. During the COVID shutdown, the crucial need for an alternative to in-person treatment was evident, and the benefits of such treatment options allowed clinicians and other professionals to carry this digital access to recovery care through the pandemic and into the post-COVID world.
In addition, those living in rural areas or areas with a lack of access to comprehensive recovery care often have needs on par with those in larger urban areas. Telehealth allows people to access the same professionals that those in big cities rely upon.
Studies have shown that continuity of care is critical to the success of addiction recovery. Telehealth can facilitate ongoing engagement with those in recovery, securing continuity of care and leading to better recovery outcomes.
A modern approach
“Online addiction recovery typically involves a combination of individual therapy, group therapy, educational sessions, and support groups, all conducted via video conferencing or other online tools,” explains Padlo. The flexibility of these programs allows participants to schedule them around their availability and considering their other commitments.
“We aim to mirror the effectiveness of traditional methods,” says Padlo. “We are providing the same level of care and support through a virtual format.”
Padlo stresses that online recovery can also reduce stigmas that are associated with seeking help for one’s addictions. When those in recovery can participate from the comfort of their own home, they may be more apt to commit to the recovery process.
People will need to consider their personal circumstances when determining if telehealth for addiction recovery is right for them. They may want to evaluate how comfortable they are with technology and whether they have a stable internet connection. Also, it helps to have a strong support system to keep one accountable since it can sometimes be easier to ignore digital meeting commitments.
However, Padlo cautions that those with severe addiction issues or co-occurring addictions may fare better with in-person detox and recovery.
Telehealth can be a powerful tool in the fight against addiction. The option offers a range of benefits, including easier access, privacy, and even savings for some. According to a recent study by the Oregon Health and Science University, telehealth may be just the solution to overcoming the stigma of rehab and recovery and radically reducing barriers for people who need it the most.
While telehealth for addiction recovery may not be a one-size-fits-all solution, and some people may require more intensive care and medical intervention, it has broken barriers for those in areas of limited access to recovery or seeking an option that offers more privacy.
As the field of virtual health delivery continues to evolve, the benefits of telehealth for addiction recovery will become clear. Telehealth provides comprehensive, discrete, and effective care for those starting or continuing their recovery journey.
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