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Executive coaching expert, Dr. Taryn Stejskal shares her thoughts on how resilience is the key to beating COVID-19

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The outbreak of Coronavirus has led to a worldwide crisis with extensive losses in terms of health and much of the global economy. The pandemic has time and again reminded us evidently of the brittleness of some of the most straightforward human-made systems. The worldwide lockdown and isolation being observed for over two months to break the chain of COVID-19 are giving rise to restlessness among people as they are unable to step out of their homes. Executive coach and expert on resilience, Dr. Taryn Stejskal, recommends ways to beat the stress by building resilience and a positive attitude. 

The uncertainty, unease, and seclusion caused by COVID-19 are triggering anxiety and fear among the citizens. The current situation has transformed our lives by putting our minds into survival mode. “Our creative and rational sides have shrunk, and we are forgetting the concept of connecting with others. In a phase like this, nothing but resilience alone will help us fight and survive the disease better,” says Dr. Stejskal. 

In fact, through her book “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is slated for release by the end of 2020, Dr. Stejskal has specifically focused on ways to enhance resilience in life, as well as leadership. She hopes to aid people to bring out the best in themselves each day. As of now, she is using her formal training and experience to guide teams, CEOs, and people in general to overcome their fears and failures due to heavy pressure, vulnerability, and insecurity caused by the pandemic. 

Dr. Taryn knows that the pandemic is, without a doubt, a catastrophe for the whole world. However, it shouldn’t mean the apocalypse. We have overcome other epidemics like Swine flu, SARS, and MERS in the past. Dr. Taryn elaborated, “While we need to be cautious of what is happening around, one need not obsess over the pandemic. The only way to stay sane and strong during this world crisis is by facing the situation with courage, patience, and compassion, and most of all resilience”

Dr. Stejskal, who also owns a company, Resilience Leadership, can often be seen and heard advising people to turn negative thoughts into positive ones. She suggests leading a healthy lifestyle with good sleep and eating habits and reassures that normalcy will return. Dr. Taryn has consulted top leaders of Fortune 500 companies and illustrious startups. With her observation and experience, Dr. Taryn says that it’s time to identify what they can and cannot control and concentrate only on the former. 

“Our resilience in the present times will be tested not just by how we curb the spread of the coronavirus but also how we make the best out of the rest,” added Dr. Stejskal. She further concludes by saying that while it is critical to take the pandemic seriously, panicking will not be of any help. It is imperative to place a great deal of importance on cleanliness, not just of the body but also of the mind. While doing so, people must remember to be resilient.

Jenny is one of the oldest contributors of Bigtime Daily with a unique perspective of the world events. She aims to empower the readers with delivery of apt factual analysis of various news pieces from around the World.

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Discover the Freedom of Non-GamStop Casino Sites for UK Players

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For UK players seeking more flexibility and variety in their online gaming experience, non-GamStop casino sites are opening the doors to a world of exciting opportunities. These platforms offer a broad range of gaming options and attractive bonuses, giving players the chance to enjoy their favorite casino games without the constraints imposed by the GamStop self-exclusion program.

Non gamstop casino sites provide an alternative for those who prefer unrestricted access to games, allowing them to play with greater freedom and less interruption. As the online gaming industry continues to evolve, non-GamStop platforms are quickly gaining popularity among UK players, especially those seeking exclusive games, competitive promotions, and fewer restrictions.

Why Choose Non-GamStop Casino Sites?

Non-GamStop casino sites provide several distinct advantages for players, making them an appealing choice for those looking to enhance their gaming experience. The primary benefit is the absence of GamStop restrictions, allowing players to access their favorite casino games without the limitations of self-exclusion programs. This freedom extends to deposit and withdrawal limits, which are more flexible on non-GamStop platforms.

Additionally, non-GamStop casinos often boast a broader selection of games. Whether players are interested in slots, poker, blackjack, or live dealer experiences, these sites frequently offer an expansive library of gaming options catering to various tastes. Exclusive games, tailored specifically for these platforms, can also be found, providing unique opportunities often unavailable on more restricted sites.

The Perks of Playing Without Limits

Non-GamStop casino sites are known for their enticing promotions and bonuses to reward new and returning players. Generous welcome bonuses, free spins, and ongoing loyalty programs help to enhance the overall gaming experience, allowing players to maximize their wins and play for longer durations.

These platforms also provide a more relaxed gaming environment with fewer restrictions on deposits and withdrawals. Players who prefer high-stakes gaming will appreciate the ability to manage larger transactions, while those who enjoy casual play can still benefit from flexible options. However, it’s important to practice responsible gambling to ensure a safe and enjoyable experience.

How to Find Reputable Non-GamStop Casino Sites

With the rise in popularity of non-GamStop casinos, it’s crucial for players to choose reputable platforms that prioritize safety and security. Look for sites with valid gaming licenses from respected regulatory bodies, such as the Malta Gaming Authority or Curacao eGaming. These licenses ensure the casino operates fairly and adheres to strict industry standards. Advanced security features are necessary for success.

Embrace the Flexibility of Non-GamStop Casinos

For players who value flexibility, non-GamStop casino sites deliver a thrilling and versatile gaming experience. With fewer restrictions, a vast array of games, and opportunities for significant rewards, these platforms offer UK players an ideal alternative to more conventional online casinos.

Responsible gambling is essential to ensuring a positive experience. Setting personal limits on deposits, playing times, and stakes can help players maintain control while still enjoying the excitement of non-GamStop gaming. Many of these platforms also offer tools to promote responsible play, such as time-out features and deposit limits.

In conclusion, non-GamStop casino sites provide an expansive, unrestricted gaming experience that allows UK players to explore new games, enjoy flexible bonuses, and play at their own pace. Players can enjoy all the benefits these casinos offer by choosing reputable platforms and practicing responsible gambling.

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