Lifestyle

The Benefits of Remedial Massage for Desk Workers: Why it’s Worth the Investment

Published

2 years ago

April 23, 2023

Do you find yourself sitting at a desk all day, staring at a computer screen, and slouching over your keyboard? If so, you’re not alone. Many people who work in an office environment experience discomfort, pain, and tension from prolonged sitting and repetitive motion – that’s where remedial massage comes in.

Whether you’re considering scheduling a monthly massage appointment, or yourself and your partner are looking to DIY it by shopping for massage tables for sale in Australia; in this blog post we explore the benefits of remedial massage for desk workers.

Reduces Muscle Tension & Pain

One of the primary benefits of remedial massage is that it helps to reduce muscle tension and pain. Sitting in a chair for prolonged periods can lead to muscle stiffness and soreness, especially in the back, neck, and shoulders. Remedial massage works to loosen up those tight muscles, relieve tension, and reduce pain.

Improves Posture

Slouching at a desk all day can also take a toll on your posture. Remedial massage can help with that, too. By relaxing tight muscles and releasing tension, remedial massage can improve posture and help you maintain a more upright position.

Boosts Mental Health & Wellness

Working long hours at a desk can be stressful, which can take a toll on your mental health and wellness. Remedial massage can also help you destress and relax by releasing endorphins or the “feel good” hormones. Additionally, remedial massage can also help treat anxiety and depression.

Helps with Injury Prevention

Long hours of desk work and repetitive motion can also increase your risk of developing problems like carpal tunnel, tennis elbow, and other repetitive strain injuries. Remedial massage can help to reduce the risk of developing these types of injuries by improving blood flow, reducing muscle tension, and increasing range of motion.

Promotes Better Sleep

Lastly, remedial massage can help with better sleep. When combined with exercise and a healthy diet, remedial massage can be an excellent tool in your wellness toolbox for getting a good night’s rest.

In conclusion, remedial massage can provide numerous benefits to desk workers

Whether you’re dealing with muscle tension, poor posture, mental health issues or poor sleep quality (or all of the above!), remedial massage is a safe and accessible way to improve your quality of life as a desk worker. So, go ahead and schedule that appointment now!

Lifestyle

Coco Glow Redefines Success on Natalie Massaro Terms

Published

1 day ago

November 23, 2024

Michelle Langton

The American Dream whispers promises of opportunity, but for first-generation children, it can also carry a heavy weight of expectation. Natalie Massaro, the visionary behind Coco Glow, knows this firsthand. “There was an unspoken pressure to succeed,” Natalie explains. “Failure wasn’t an option.” This fueled a relentless work ethic in her – juggling two jobs while in school, a constant drive to excel that burned brightly within her.

This drive initially led the SheEO down a traditional path. But a different passion, simmering beneath the surface, tugged at her – a love for beauty and skincare. Stemming from her own experiences navigating body image as a woman with curves in a world often fixated on a single standard of beauty, Natalie knew there was a different narrative to be told.

It was a leap of faith, fueled by unwavering determination, which led Natalie to trade in the traditional path for entrepreneurship. in 2019, Coco Glow was born out of her Jersey Shore apartment. Today she has a staff of talented contour artists and is currently expanding into a second location. The recent introduction of teeth whitening hints at a future where Coco Glow offers a complete canvas for radiant beauty.

“Always find your why,” is Natalie’s mantra. Inspired by her parents’ unwavering work ethic, a constant reminder that “no one can fail if you are consistently showing up every day,” Natalie poured her heart and soul into Coco Glow. Entrepreneurship, it seems, runs in her blood. Her father’s success was a testament to the power of hard work and dedication, values that now echo in Coco Glow’s leadership. Her commitment to exceptional service is a direct reflection of the “show up every day” mindset.

A testament to the American Dream – reimagined for a new generation. It’s about defying expectations, forging your own path, and leaving your mark. It’s about finding your “why” and turning it into something beautiful, one sun-kissed client at a time. And witnessing the boost of confidence in each client who walks out the door is its own reward.

“Every client is understood, their wants and needs are adjusted to – your spray tan is the easiest part of your day” – perfectly represents her client-centric approach.

Experience Natalie’s artistic touch and the Coco Glow team help you feel radiant from the inside out. Visit their storefront Shrewsbury, New Jersey, or call (732) 362-7890. Stay updated on their latest creations and explore their offerings at https://cocoglowairbrush.com.