Lifestyle

Lorna Florence’s Secret To Leading A Healthy Lifestyle

Published

4 years ago

October 11, 2020

Lorna started in the fitness industry for her journey, which, she claims, helped her find a different perspective on life and appreciate her mind and body more. Soon after discovering this new perspective on life – she knew that she had to share it with the world. Her business, she states, is much more than just personal training sessions with her clients – she wants to encourage people to consider fitness as a lifestyle, rather than an hourly/daily session. She points out that it is her job to provide good training exercises for her clients so that they do not get sick off it. Florence has also teamed up with a production company to collaborate with different brands and create more cinematic films in place of generic adverts.

According to Lorna, a healthy lifestyle does not only come from constant and intense workout. She states that you can only achieve a healthy lifestyle from your state of mind. In addition to having a healthy mind and body, you need to make sure you eat healthy too. This means that you need to drink a lot of fresh juices and water to keep yourself hydrated. Moreover, you must have a balanced diet. Incorporate proteins and fibre into your diet and do not forget to eat your green vegetables. However, according to Lorna, the one key element to a healthy lifestyle is to remain positive. Surround yourself with positive people and positive vibes and instantly see your lifestyle change for the better.

In addition to this, Lorna claims that consistency is extremely necessary for a healthy lifestyle. This is something that many people choose to ignore – and something that Lorna considers her main priority. Consistency can only be achieved if the trainer keeps a close check on their clients and if they actually care about that said client. After all, if you are not consistent with your routine, you cannot achieve a healthy lifestyle.

Lifestyle

Coco Glow Redefines Success on Natalie Massaro Terms

Published

21 hours ago

November 23, 2024

Michelle Langton

The American Dream whispers promises of opportunity, but for first-generation children, it can also carry a heavy weight of expectation. Natalie Massaro, the visionary behind Coco Glow, knows this firsthand. “There was an unspoken pressure to succeed,” Natalie explains. “Failure wasn’t an option.” This fueled a relentless work ethic in her – juggling two jobs while in school, a constant drive to excel that burned brightly within her.

This drive initially led the SheEO down a traditional path. But a different passion, simmering beneath the surface, tugged at her – a love for beauty and skincare. Stemming from her own experiences navigating body image as a woman with curves in a world often fixated on a single standard of beauty, Natalie knew there was a different narrative to be told.

It was a leap of faith, fueled by unwavering determination, which led Natalie to trade in the traditional path for entrepreneurship. in 2019, Coco Glow was born out of her Jersey Shore apartment. Today she has a staff of talented contour artists and is currently expanding into a second location. The recent introduction of teeth whitening hints at a future where Coco Glow offers a complete canvas for radiant beauty.

“Always find your why,” is Natalie’s mantra. Inspired by her parents’ unwavering work ethic, a constant reminder that “no one can fail if you are consistently showing up every day,” Natalie poured her heart and soul into Coco Glow. Entrepreneurship, it seems, runs in her blood. Her father’s success was a testament to the power of hard work and dedication, values that now echo in Coco Glow’s leadership. Her commitment to exceptional service is a direct reflection of the “show up every day” mindset.

A testament to the American Dream – reimagined for a new generation. It’s about defying expectations, forging your own path, and leaving your mark. It’s about finding your “why” and turning it into something beautiful, one sun-kissed client at a time. And witnessing the boost of confidence in each client who walks out the door is its own reward.

“Every client is understood, their wants and needs are adjusted to – your spray tan is the easiest part of your day” – perfectly represents her client-centric approach.

Experience Natalie’s artistic touch and the Coco Glow team help you feel radiant from the inside out. Visit their storefront Shrewsbury, New Jersey, or call (732) 362-7890. Stay updated on their latest creations and explore their offerings at https://cocoglowairbrush.com.