Health
5 Tips for Making the Most Out of Your Medication

Regardless of your health condition, it’s important to know if you are being prescribed the right medicine. Your doctor may be the sole authority when it comes to your medication, but in some cases, you may have to delve further to find out if a certain drug is exactly what you need.
At the end of the day, it’s you who gets to determine if the medicine you are taking is right for you. Not only that, your choices will help you steer clear of drugs that might not support your treatment.
With the help of your physician, consider making better drug choices and making the most out of your treatment:
1. Learn about the risks
Once your doctor prescribes a drug, you wouldn’t want to visit the pharmacy right away. Instead, take time to ask your doctor about certain details such as possible side effects and risks. Your doctor wouldn’t have prescribed the medicine in the first place if you have pre-existing conditions. It’s still important to know what could possibly go wrong in the long run. Doing your research on the possible treatment you will receive should help you make a more informed choice. If you have second thoughts about taking the drug, you can ask your doctor if they can give you something else.
2. Learn why it’s prescribed to you
It’s also important to know why you are being prescribed a certain drug. For instance, if you have been suffering from insomnia, your physician may recommend taking prescription sleeping pills. These are stronger over-the-counter pills you will find at the pharmacy, so there is always the risk of adverse effects which may include digestive problems, headaches, and even depression. Your doctor can give you a good answer on why you should be taking the medication despite these risks. By understanding why it’s the most effective treatment for your condition, you will be able to take it without reservation. In addition, learning a lot about the medication can help you take it properly and let your doctor know if you are feeling any of the side effects.
3. Keep a list of your medication
If you have multiple medical providers, you might want to inform them of the medication you are taking. If you are diabetic, for instance, you might want to let your psychiatrist and dentist know that you are taking metformin or insulin. This is crucial especially if they are prescribing painkillers, anti-anxiety pills, and mood stabilizers that might counteract with the other medications as well as the supplements you are taking. This will help your doctor determine which drug is ideal for your medical situation.
Consider keeping a list of the drugs you take along with a schedule for taking each one. You may also want your healthcare providers to collaborate in making sure you are prescribed drugs that are safe and won’t counteract each other.
4. Know if the drug is custom-made for your needs
In case you cannot be treated by certain drugs simply because they are not appropriate for your needs. This is true if you are allergic to certain ingredients or chemicals. For this, your healthcare providers may consider giving you compounded drugs. These drugs are altered so they are safer to take in. However, drug compounding is heavily regulated due to the risks it poses, so it’s important to know if your local pharmacy has a state-licensed compounding facility.
In most cases, the drugs are compounded in an FDA-approved outsourcing facility that uses sterile vs non sterile compounding processes. That’s a lot to take in, but if you have specific conditions that require drug preparations that tailor to your needs, learning about compounding processes and methods is critical.
5. Learn how to store medication properly
Contamination and environmental conditions can affect the medication’s potency and cause complications. Storing your medication is critical, so you must have the right containers for storing these drugs. In most cases, you may need to keep pills and tablets in their original packaging, but you can always place them in a medicine organizer. Make sure to place the container in a cool and dry area. Moisture and heat can damage the drugs, so see to it that the area is well-ventilated. Through proper storage, you can preserve the shelf life of the drugs and avoid instances of contamination.
When it comes to your medication, it matters a lot to be informed. Apply these tips so you can enhance the effectiveness of your treatment plan and steer clear of any adverse effects.
Health
How Telehealth Works for Addicts in Recovery

Technology has been shaping healthcare for decades, and these days, tech advancements for the health sector are happening faster than ever before. Telehealth has emerged as one advancement that has touched every healthcare discipline, from cancer care to pediatrics. The innovative approach of telehealth is breaking down barriers to care and even reaching those who are struggling with substance abuse.
By leveraging digital platforms, recovery specialists can offer better access to therapy sessions, support groups, and medical consultations. These breakthroughs in accessibility are significant for people in healthcare deserts who are languishing under increased addiction rates and a lack of reliable treatment options.
Nick Padlo, founder and CEO of Sophros Recovery in Florida, has seen the benefit of telehealth for recovering addicts firsthand. “Individuals struggling with addiction can now find support and guidance if they do not have access to a treatment center near their home,” he explains. “These virtual programs are designed to provide comprehensive care, similar to traditional in-person treatment, but with the added convenience of digital accessibility.”
Here, we explore the benefits of telehealth for recovery and how clinicians and other professionals in the field can best utilize it for better outcomes.
An increased need for comprehensive recovery
The United States saw over 107,000 overdose deaths in 2023. This was a notable increase from previous numbers. The emergence of fentanyl as the drug of choice for many and the perpetuation of alcohol and other drug abuses have made access to comprehensive recovery even more important than ever.
“Understanding the options available can be the first step to recovery,” says Padlo. When people have easier access to help, they may be more apt to seek sobriety.
The pandemic saw a marked increase in substance abuse, laying bare the need for digital access to recovery resources. During the COVID shutdown, the crucial need for an alternative to in-person treatment was evident, and the benefits of such treatment options allowed clinicians and other professionals to carry this digital access to recovery care through the pandemic and into the post-COVID world.
In addition, those living in rural areas or areas with a lack of access to comprehensive recovery care often have needs on par with those in larger urban areas. Telehealth allows people to access the same professionals that those in big cities rely upon.
Studies have shown that continuity of care is critical to the success of addiction recovery. Telehealth can facilitate ongoing engagement with those in recovery, securing continuity of care and leading to better recovery outcomes.
A modern approach
“Online addiction recovery typically involves a combination of individual therapy, group therapy, educational sessions, and support groups, all conducted via video conferencing or other online tools,” explains Padlo. The flexibility of these programs allows participants to schedule them around their availability and considering their other commitments.
“We aim to mirror the effectiveness of traditional methods,” says Padlo. “We are providing the same level of care and support through a virtual format.”
Padlo stresses that online recovery can also reduce stigmas that are associated with seeking help for one’s addictions. When those in recovery can participate from the comfort of their own home, they may be more apt to commit to the recovery process.
People will need to consider their personal circumstances when determining if telehealth for addiction recovery is right for them. They may want to evaluate how comfortable they are with technology and whether they have a stable internet connection. Also, it helps to have a strong support system to keep one accountable since it can sometimes be easier to ignore digital meeting commitments.
However, Padlo cautions that those with severe addiction issues or co-occurring addictions may fare better with in-person detox and recovery.
Telehealth can be a powerful tool in the fight against addiction. The option offers a range of benefits, including easier access, privacy, and even savings for some. According to a recent study by the Oregon Health and Science University, telehealth may be just the solution to overcoming the stigma of rehab and recovery and radically reducing barriers for people who need it the most.
While telehealth for addiction recovery may not be a one-size-fits-all solution, and some people may require more intensive care and medical intervention, it has broken barriers for those in areas of limited access to recovery or seeking an option that offers more privacy.
As the field of virtual health delivery continues to evolve, the benefits of telehealth for addiction recovery will become clear. Telehealth provides comprehensive, discrete, and effective care for those starting or continuing their recovery journey.
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