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3 Myths About Deep Sea Catch-And-Release Fishing

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When divers resurface too quickly from deep water, the intense change in pressure can make gasses dissolved in their blood bubble up. This problem can lead to nausea, fatigue, joint pain, and paralysis. In the worst cases, it can be fatal. 

This is known as barotrauma, and it doesn’t only affect us. Dolphins, fish, and sea turtles can suffer severe injuries from sudden pressure changes. 

When anglers pull fish from water 30 feet deep and more, their catch is susceptible to barotrauma. Coming rapidly to the surface can make the swim bladder in fish inflate or rupture. This can lead to the death of the fish. 

If you’re deep-sea fishing and want to release a fish instead of eating it, you should know some myths about barotrauma: 

#1: If The Fish Isn’t Bloated, There Is No Barotrauma

Bloating is indeed the most common sign in a fish you’ve caught. However, some fish – including sharks and cobia – lack swim bladders. They might not show bulging eyes or float on the surface after you release them, but they still could suffer from gasses in their tissues, just like people. 

#2: A Fish That Swims Away Is Fine

Some anglers believe if a deepwater fish swims away with no apparent injuries that it doesn’t have barotrauma. Not necessarily. 

Research indicates that barotrauma can have effects later that we don’t always see when we release the fish. A fish might swim away but still be injured. Then, it could get eaten by a predator as it swims back to the reef. 

A barotrauma study on red snapper found that at least 15% of fish taken from deepwater died almost immediately. About 13% of fish were able to swim away but died within three days. So, nearly one out of three fish in the study did not survive catch and release. 

Reef fish, particularly the oldest and biggest females that produce the most eggs per year, are too valuable to the ecosystem to be lost at that rate. It’s essential for anglers who catch and release to use release methods that provide fisher with a better chance of living another day. Even a small improvement in survival rates for these fish can mean millions more fish are saved every year. 

#3: Venting Is The Only Way To Treat Barotrauma

Venting means puncturing the side of a fish’s body with a metal tool. When it is done right, venting can release the built-up gasses so they can escape from the bladder. This improves its ability to go back down deep and hopefully survive. 

But venting comes with problems. First, it can be hard to vent the fish correctly. You need to have a decent knowledge of fish anatomy. If you poke it a few inches the wrong way, you could damage the fish’s internal organs. Also, you should not vent a fish when the stomach is sticking from the mouth or when the intestines come out of the anus. This can kill the fish. 

Even if you vent the fish correctly, it still can suffer from the procedure, including a damaged swim bladder or infections. 

Venting does improve the chance the fish will survive, but there are other options. 

Try A Descending Device

A descending device returns the fish to deep water, where it can usually recover from barotrauma. You can use a descending device on any fish species, and you don’t even need to know fish anatomy!  The more anglers that use descending devices, the more likely deepsea fish will thrive. And that is good for our planet.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

How To Combine Astrology With Self-Care Rituals To Enhance Daily Living

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Self-care looks different for everyone. And it could look different day by day. Sometimes you just need meditation or journaling or a grounding ritual. Sometimes you need movement. Sometimes you need more rest. Have you ever wondered why it’s different day-by-day and why you can’t seem to “stick” to something?

Most of us know something about Western astrology, but have you ever heard of Vedic astrology (Jyotish)? Vedic astrology focuses on your moon sign (which may differ from your Western astrological chart), planetary transits, and Dasha period. These three areas shape how you feel, act, and process emotions every day. 

The time management app align27 doesn’t just focus on your typical horoscope. It gives you a personalized Vedic birth chart and a daily favorability forecast based on planetary influences. It uses a simple yet powerful stoplight system — green for favorable times, yellow for neutral, and red for moments when it’s best to slow down — to help you navigate each day with intention.

Why Vedic astrology and self-care go hand in hand

Ever have days where everything flows effortlessly and others where nothing seems to go right? That’s not random — it’s the influence of the planets at play. Vedic astrology teaches that planetary transits and periods, and the Moon’s placement each day all impact your energy. 

By understanding these influences, align27 customizes your self-care rituals to work with the planetary energies rather than against them. The result? A self-care routine that feels more natural, restorative, and in harmony with your personal astrology. 

How to align self-care with align27

1. Follow your moon sign for emotional well-being

In Vedic astrology, your Moon sign reveals how you process emotions, handle stress, and recharge. The align27 app provides real-time insights into your Moon sign’s current state, helping you plan self-care that supports your well-being.

  • Fire Moons (Aries, Leo, Sagittarius): align27 will highlight action-oriented times, which are perfect for movement-based self-care like yoga, walking, or a workout.
  • Earth Moons (Taurus, Virgo, Capricorn): Your best self-care moments often fall during grounding planetary periods. The align27 app helps you time activities like cooking, gardening, or Ayurvedic oil massages.
  • Air Moons (Gemini, Libra, Aquarius): Mental stimulation is key for you. Use align27’s favorable green time slots to plan journaling, reading, or creative work.
  • Water Moons (Cancer, Scorpio, Pisces): Emotional balance is crucial; align27 suggests introspective yellow periods during which self-care like meditation, breathwork, or music therapy can help you reset.

By checking your daily Moon sign insights in align27, you can sync your self-care with your emotional energy instead of forcing routines that don’t feel right.

2. Sync with planetary transits for daily rituals

Planetary movements in Vedic astrology directly influence your daily energy. Instead of following the same self-care routine every day, use the align27 app to check which planets are strongest and which ones need balancing.

  • Green periods: Ideal for action — schedule workouts, deep work, or personal projects. 
  • Yellow periods: Best for reflection — meditation, light reading, or connecting with loved ones.
  • Red periods: Time to pause — prioritize self-care, avoid big decisions, and rest.

For example:

  • If align27 shows a red period under Mercury’s influence, it’s a sign to unplug from tech and practice silence (Mauna) instead.
  • A green period during a Moon transit suggests a great time for emotional processing through journaling or spiritual rituals.
  • If Saturn is active, align27 might recommend structured self-care, like a disciplined yoga practice or fasting.

The daily timing feature of align27 takes the guesswork out of self-care, helping you plan around when the universe is actually working with you, not against you.

3. Use your Venus sign for beauty and self-love rituals

In Vedic astrology, Venus (Shukra) represents luxury, pleasure, and how you experience beauty. But your Venus sign in your birth chart tells you what kind of self-care truly nourishes your soul.

  • Venus in Fire Signs: You love bold, energizing self-care. Ayurvedic herbal treatments, bright colors, and invigorating scents like sandalwood or saffron uplift your energy.
  • Venus in Earth Signs: You prefer high-quality, natural self-care. Organic skincare, silk bedding, and nourishing food rituals align with your Venus energy.
  • Venus in Air Signs: You thrive on social and intellectual beauty. Try mantra recitation, decorating your space with art, or engaging in deep conversations.
  • Venus in Water Signs: You need emotionally fulfilling self-care. Essential oil baths, soft textures, and music therapy create a calming atmosphere.

4. Strengthen your planetary weaknesses through rituals

Each planet in your birth chart has strengths and weaknesses based on its placement. You can balance planetary imbalances through specific self-care rituals:

  • Weakened moon? Drink warm milk with cardamom, wear white, and meditate under the full Moon.
  • Struggling with Rahu energy? Reduce digital distractions, light camphor, and chant “Om Rahave Namah.”
  • Mars overactivity? Avoid spicy food, practice slow yoga, and wear cool colors like blue or white.

The align27 app personalizes these remedies based on your birth chart and daily planetary shifts.

Align your self-care with the stars

When you integrate Vedic astrology into your self-care routine, you’re not just following trends but tuning into the ancient wisdom of timing and energy alignment. Instead of forcing yourself into a one-size-fits-all self-care plan, you can create rituals that genuinely support you based on the cosmic influences at play.

With tools like align27, you can easily track your best days for rest, action, and reflection — making self-care effortless and aligned with the universe. Because taking care of yourself isn’t just about doing more — it’s about doing what’s right for you, at the right time. 

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